Becoming Sunshine

About Becoming Sunshine

Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between. Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the version of you that you actually like. This is soft wellness for the girls (and guys) who meditate and take thirst traps. Who know self-love sometimes means setting boundaries, sometimes means getting your nails done, and sometimes means walking away. You don’t have to be perfect to be powerful. You just have to be real.

Publisher

Madeline Boreani

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

5 Jun 2024

Latest episode

27 Nov 2025

Latest episodes

25 episodes in the feed.

1. 

   27 Nov 2025

   24. ADHD Didn't Ruin My Life - Not Understanding It Did

   Get in Touch! Message Me Here! ADHD Didn’t Ruin My Life — Not Understanding It Did In this episode, I’m opening up about something deeply personal that I’m still actively learning and integrating: my late diagnosis with ADHD and the clarity, grief, and healing that came with finally understanding how my brain works. For most of my life, I thought something was wrong with me, that I was lazy, inconsistent, emotional, overwhelmed, or just not living up to my potential. I constantly felt like I ...

2. 

   17 Nov 2025

   23. Trauma Bond or True Love? How to Tell the Difference

   Get in Touch! Message Me Here! Trauma Bond or True Love? How to Tell the Difference Ever mistaken chaos for chemistry? You’re not alone. In this week’s episode, we dive deep into attachment styles, trauma bonds, and why so many of us confuse emotional intensity with real love. I break down how anxious and avoidant dynamics create addictive highs and lows, why your brain literally craves the person who hurts you, and what secure love actually feels like — calm, consistent, and safe. Whether yo...

3. 

   10 Nov 2025

   22. The Real Glow Up is Coming Back to Yourself

   Get in Touch! Message Me Here! The Real Glow Up is Coming Back to Yourself This week, we’re redefining what it really means to glow up. It’s not about the fake tan, the filler, or the filters — it’s about healing, coming home to yourself, and embracing the version of you that feels the most real. I’m sharing how I’ve been letting go of outdated beauty habits, learning to honor my natural skin tone, and reconnecting with what makes me feel confident from the inside out. From internal peace to ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

139,798

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

34

Social presence

91

YouTube

82

Engagement

32

Contact Becoming Sunshine

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.