Becoming Unapologetically Me with Helen Norbury

About Becoming Unapologetically Me with Helen Norbury

Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic version of yourself means to you, holding your values and ethical code close at all times. We aspire to a world led with love, goodness, and helping each person to reach their potential. Head over to www.helenannenorbury.co.uk where you can find out everything you need to know about us and take the action you need to be unapologetically you. helennorbury.substack.com (https://helennorbury.substack.com?utm_medium=podcast)

Publisher

Helen Norbury

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

10 May 2022

Latest episode

2 Oct 2025

Latest episodes

3 of 61 episodes have a transcript.

1. 

   2 Oct 2025TRANSCRIPT

   Becoming Unapologetically Me: Authentic Entrepreneurship, Purpose Driven Business & Empowered Women

   Helen Norbury discusses authentic entrepreneurship and purpose-driven business, highlighting the importance of living unapologetically from a place of love, in this interview episode.

2. 

   25 Sept 2025TRANSCRIPT

   Emotional Baggage Retrieval with Rohini Rathour

   Rohini Rathour discusses her book and the concept of emotional baggage with Helen Norbury, revealing the profound impact of unaddressed emotions on one's life in this interview.

3. 

   11 Sept 2025TRANSCRIPT

   Creatives Make Big Money with Mandy Nicholson

   Mandy Nicholson discusses with Helen Norbury how creatives overcome societal expectations and claim their identity to flourish financially in an interview.

Inside a recent episode

Becoming Unapologetically Me: Authentic Entrepreneurship, Purpose Driven Business & Empowered Women

Published 2 Oct 2025 · Transcript excerpt

[…] I said, yes, when I meant no, I softened my opinions. I made myself invisible in order to belong. But here's what I learnt. The longing that requires you to hide who you are isn't belonging. It's performance. And eventually that performance wears you down. The shift for me came when I realised that apologising for my existence wasn't serving anyone. Not me, not the people around me, not the world. Being unapologetically me doesn't mean being unkind. It doesn't mean blasting my truth at people like a weapon. It means standing rooted in love and authenticity. So deeply that other people's opinions no longer rewrite my story. […]

Who has been a guest on Becoming Unapologetically Me with Helen Norbury

Names identified in recent episode analyses. Showing up to five guests.

• Rohini Rathour
• Mandy Nicholson
• Jillian Scott
• Tami Wong
• Producer Jeff

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

43

Social presence

0

YouTube

0

Engagement

32

Contact Becoming Unapologetically Me with Helen Norbury

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Becoming Unapologetically Me with Helen Norbury