Bed BACK and Beyond

About Bed BACK and Beyond

Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation and despair that often accompanies a serious back or neck injury, then you'll love being a part of these stories of hope and recovery. Subscribe, and enjoy the show! www.bedbackbeyond.com

Publisher

Christine King

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

4 Oct 2023

Latest episode

11 Oct 2026

Latest episodes

63 episodes in the feed.

1. 

   11 Oct 2026

   How Physical Therapy Treats Herniated Discs Without Surgery

   Send us Fan Mail An MRI can feel like a life sentence when you’re dealing with a herniated disc, sciatica, or the fear of reherniation after microdiscectomy. I sit down with physical therapist Dr. Nick Silanos, who’s been on both sides of the table, to talk about what actually helps people get their lives back when back pain takes over your sleep, your work, and your confidence. We start with Nick’s own injury story and the reality of conservative healing timelines, especially for slow-heali...

2. 

   11 Oct 2026

   Back Surgery Recovery Without Losing Yourself

   Send us Fan Mail Sciatica can hijack your life long before you ever have a name for it. Mary joins us from Arizona on the one-year anniversary of her back surgery, and her story starts the way so many disc herniation stories do: a small pinch in yoga, a “hamstring pull” feeling, then months of creeping nerve pain that makes sitting, working, and even basic daily tasks feel impossible. We get into the real middle part people don’t post about as much, the insurance rules, the weeks of physical...

3. 

   31 Jul 2026

   Can You Prevent a Herniated Disc from Coming Back? | Barricaid Explained

   Send us Fan Mail Can a herniated disc come back after surgery? Is there anything that can reduce the risk of reherniation? In this episode of Bed Back and Beyond, I sit down with Greg Lambrecht, inventor of the Barricaid® Annular Closure Device, to discuss one of the biggest fears patients have after a microdiscectomy: reherniating a disc. Greg shares the personal story that inspired the development of the Barricaid, explains how the device works, discusses who may be a candidate, and revie...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

165,752

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

0

YouTube

86

Engagement

60

Contact Bed BACK and Beyond

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.