Been There Podcast is where real life, mental health, faith, wellness, and the messy parts of growth meet. Hosted by Alyiah Brown, LPC—The Clocked Out Therapist—each episode blends personal reflection, professional insight, and honest conversations about healing beyond the therapy room.
Designed to help you navigate life with more clarity, peace, and intention.
This podcast provides education and personal perspective and is not a substitute for mental health treatment.
This isn’t textbook therapy. It’s Therapy, Rewritten.
Welcome to Been There Podcast: Therapy, Rewritten. 🎙️
A space for the conversations that usually happen after the session ends — the patterns we repeat, the relationships we question, the healing we’re still figuring out, and those moments that make us say, “Wait… I’ve been there too.”
Hosted by psychotherapist Alyiah Brown, Been There blends mental health, psychology, real-life experiences, and honest conversation without making everything feel like a therapy session.
No perfect healing stories. No pretending we have it all figured out.
Just real conversations about becoming more aware, unlearning what no longer fits, and navigating the very human parts of life.
Been there. Felt that. Let’s talk about it.
🎧 New era begins 10.30.26.
Been There Podcast — Therapy, Rewritten
21 Jan 2026
Sunday Series: The Power in Silence
Silence isn’t empty — it’s spiritual strategy.
In this Sunday Series episode, The Clocked Out Therapist explores the quiet places where God does His deepest work. The moments where you say nothing, respond to nothing, and explain nothing… but gain everything.
You’ll learn:
✨ Why silence is a form of discipline, not avoidance
✨ How quiet moments protect your peace, clarity, and boundaries
✨ Why God is often the quietest when He’s working the hardest
✨ The difference between shutting down and spiritually leveling up
✨ How silence reveals truth, motives, and direction
✨ Scriptures that anchor you when life gets loud
If you’ve been feeling pulled toward stillness — or if God has been quiet in your life — this episode will help you understand the purpose, the power, and the peace found in silence.
Scriptures referenced: Exodus 14:14, Psalm 46:10, Proverbs 17:27–28, Isaiah 30:15.
Your silence is not weakness —
it’s where God works the loudest.
6 Jan 2026
Sunday Series: I Don’t Feel How I Used to Feel — And That’s Growth.
There was a time when people’s opinions, words, tone, or energy could shake you…
but now?
You’ve grown.
You’ve healed.
You’ve learned how to filter, not absorb.
In this Sunday Series episode, The Clocked Out Therapist breaks down the emotional and spiritual growth that happens when you stop letting people make you feel “a certain way,” and start responding from a place of maturity, boundaries, and identity in Christ.
You’ll learn:
✨ Why emotional maturity is about filtering better, not feeling less
✨ How spiritual growth disrupts old relational dynamics
✨ Why people can’t pull you back to a version of you God has outgrown
✨ How to enter the New Year with new boundaries and new confidence
✨ Scriptures that ground you in emotional protection and identity
If you’ve been feeling different this year — harder to shake, harder to guilt-trip, harder to rattle — this episode is confirmation:
You’re not distant. You’re delivered.
Scriptures referenced: Proverbs 4:23, Isaiah 43:19, Galatians 1:10, Psalm 118:6.
Welcome to a new emotional season.
You don’t respond the way you used to… because you aren’t who you used to be.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
84
Social presence
0
YouTube
0
Engagement
32
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