Fit With Me Fever is where real women's stories, science-backed coaching, and nervous system–informed health come together to create lasting transformation. Hosted by Sarah Fucinari and the Team Fit With Me coaches, this show pulls back the curtain on what it really takes to heal your body, regulate your nervous system, and finally feel at home in your own skin.
From hormones, gut health, and metabolism to strength training, nutrition, and mindset, every episode is designed to help you stop spinning your wheels and start building a life and body you love — without perfectionism, quick fixes, or burnout.
Whether you're a busy mom, a high-achieving woman in midlife, or someone who's “tried everything” and still feels stuck, Fit With Me Fever gives you practical tools, compassionate coaching, and the inspiration you need to rewrite your health story for good.
In this episode of Fit With Me Fever, hosts Sarah and Katie welcome special guest Brigid to discuss their health journeys, the importance of friendship in wellness, and the challenges of pregnancy and autoimmune issues. The conversation highlights the significance of lifestyle changes and community support in managing health conditions, as well as personal anecdotes that illustrate their experiences. In this engaging conversation, the hosts discuss the challenges and experiences of pregnancy, fitness, and nutrition. They share personal stories about their journeys, emphasizing the importance of self-care, flexibility, and realistic expectations during life changes. The discussion highlights the emotional aspects of weight loss and the significance of maintaining health amidst chaos. The hosts also provide valuable advice for new clients, encouraging them to trust the process and embrace their unique journeys.
3 Oct 2025
Embracing Progress: Beyond the Scale
In this episode of the Fit with Me Fever podcast, Sarah, Katie, and Mark discuss the importance of reflecting on personal progress, especially as a new month begins. They share insights from client check-ins, emphasizing that progress is not solely measured by the scale but also by mindset, body composition, and overall well-being. The conversation highlights the impact of stress on health and the necessity of tracking progress through various methods. They introduce new tools for reflection and goal-setting, and wrap up with exciting new offerings for personalized nutrition plans and strength training consultations.
Personalized Nutrition Plan
26 Sept 2025
Unlocking Your Health Potential
In this episode of the Fit with Me Fever podcast, Sarah, Katie, and Mark tackle a variety of health and wellness topics, including managing stress, the importance of consistency, the role of food tracking, and how to navigate emotional eating. They discuss the effectiveness of workouts, the challenges of maintaining health despite normal lab results, and the often misleading world of supplements. The conversation emphasizes the importance of self-care, planning, and accountability in achieving health goals, while also addressing the guilt many feel about prioritizing their own health over family responsibilities.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
21 ratings
Spotify
5.0 / 5
10 ratings
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Guest appearances
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