Behind The Glitz uncovers the truth behind the glossy world of success. Hosted by Aria Johnson, each episode features real-life stories of those who’ve made it to the top of their fields with hard work, challenges, and a whole lot of heart. Our guests, from celebrities and pro athletes to visionary entrepreneurs and experts in psychology, biohacking, and self-development, have mastered their fields. We'll discover how they beat the odds - and what they learned along the way. Join us at “Behind The Glitz” for a journey into the heart of true success -where being the best also means feeling your best.
Publisher
Aria Johnson
Category
business · education · health & fitness · society & culture
019 From TEDx to Tech: Arel Moodie’s Journey to Sustainable Success
Burnout isn’t just a personal struggle—it’s a systemic issue that affects all of us. In this episode of Behind the Glitz: From Burnout to Lit, I sat down with Arel Moodie, bestselling author, TEDx speaker, and co-founder of the game-changing platform Talk-a-dot. Arel has spoken in 48 states and five countries, reaching over 750,000 people with his powerful insights on resilience, success, and how to avoid burnout without sacrificing your goals.
We talked about what it really takes to balance ambition with family life, the power of physical connection, and the biggest misconceptions people have about burnout. Arel shared the practical strategies that help high achievers stay energized and productive—without hitting a wall. He also dives into the psychology of peak performance, why prioritizing rest isn’t a sign of weakness, and how small daily habits can lead to lasting success.
And, of course, we got into the behind-the-scenes reality of hosting Family Reboot on Disney+ and his journey from keynote speaking to launching a tech company.
If you're an overachiever struggling to find balance, this episode is packed with actionable tips to help you work smarter, avoid burnout, and achieve everything you set your sights on—without losing yourself in the process. Tune in now for an eye-opening conversation on what sustainable success really looks like!
Support this podcast at — https://redcircle.com/behind-the-glitz/donations
27 Jan 2025
018 The Joy Prescription: A Surprising Cure for Burnout with Nicole Van Valen
Today on Behind the Glitz: From Burnout to Lit, I sat down with the incredible Nicole Van Valen—former NFL cheerleader, NBA dancer, and now a powerhouse in mental health and resilience training. Nicole's journey from the spotlight to the boardroom is nothing short of inspiring, and she’s proof that joy, self-awareness, and intentional stress management are key to preventing burnout before it even starts.
We got real about burnout—what it actually looks like, why it’s more than just exhaustion, and how it’s become an epidemic in today’s world. Nicole and I broke down the biggest misconceptions around burnout and why resilience isn’t about just pushing through the pain. Whether you’re a high-achieving executive, a new parent trying to keep it all together, or someone feeling lost in the daily grind, this episode is for you.
Nicole shared her powerful three-step framework to resilience and gave us some seriously practical, science-backed tools to help protect your mental health while still crushing it in your career and personal life. And trust me, you’ll want to hear about her upcoming book and the resilience movement she’s leading—it’s going to be a game-changer.
If burnout has been creeping into your life, this conversation is your roadmap to turning stress into strength. Tune in for a raw, uplifting conversation packed with real talk and actionable steps you can start using today. Catch the full episode on Spotify and Apple Podcasts!
Support this podcast at — https://redcircle.com/behind-the-glitz/donations
22 Nov 2024
017 Kidnapped Abroad: Scott Lesnick’s Inspiring Tale of Determination
Scott Lesnick, a keynote speaker and TEDx presenter, shares his harrowing tale of rescuing his children and reveals how he transformed that experience into a mission to empower leaders with resilience and stress management strategies.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
16 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
61
Social presence
0
YouTube
0
Engagement
51
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