- 17
- Episodes
- 3
- Ratings
- 2024
- First episode
About Behind the Plate
Join Culinary Nutritionist Kenzie Osborne as she explores the fascinating world of food and its captivating stories. Discover the magic ”behind the plate” as chefs, foodies, journalists, and home cooks from around the world share their experiences, memories, stories, and best food tips. Uncover the benefits of cooking with whole foods and embracing new flavors for overall wellbeing - because, when you look ”behind the plate”, you will realize the unique ability for food & dining to nourish the mind, body, and soul.
- Publisher
- Kenzie Osborne
- Category
- arts · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 8 Apr 2024
- Latest episode
- 2 Apr 2025
Latest episodes
17 episodes in the feed.
2 Apr 2025
Chef Joe Woodhouse
Chef Joe Woodhouse is a chef-turned-food-photographer who is (admittedly) a wizard with veggies and with his camera. Chef Joe is the author of two veggie-based cookbooks - "Your Daily Veg" and "More Daily Veg" - and, his work and recipes have been featured in a number of magazines and publications. In our conversation, we chat about everything from how he grew up with food, to how to BOOST the flavours of your meals (with ease), and (of course) how to cook with VEG! Learn More About Chef Joe & Connect with Him on Socials Instagram: @joe_woodhouse Photography Website: JoeWoodhouse.com Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instagram: @coachkenzieosborne Website: Kenzieosborne.com Community Website: members.kenzieosborne.com
26 Mar 2025
Chef Mel Asseraf
Chef Mel Asseraf is not just a one time champion… she is a two time champion of Food Network’s Chopped - a show I grew up watching and playing in my own kitchen. Quite honestly, anyone who can make duck liver "work" in a dessert is an inspiration to me… Today, Chef Mel is a cookbook author, and the CEO of her own company - Bake it with Mel. In our conversation we chat about everything from how her journey started, to what it was like to study pastry in Paris, and she reveals a few key baking tips that you can take with you into your kitchen. Mel’s way of teaching totally opened my eyes to the endless possibilities of baking. I am SO excited not only to try her recipes and grab her book, but also to see what she does next. Learn More About Chef Mel & Connect with Her on Socials Instagram: @bakingbossbabe Website: Bakeitwithmel.com Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instagram: @coachkenzieosborne Website: Kenzieosborne.com Community Website: members.kenzieosborne.com
12 Mar 2025
Melissa Levin
Melissa Levin is a home cook and food content creator based in Baltimore, MD. She focusses on made from scratch food with fresh ingredients (and... a whole lot of sourdough of course). Since our chat - which was a back in September 2024, Mel has left her full time job to fully embrace her passion for cooking & dive all-in to her content creating business! As a fellow entrepreneur in the food space, I am sooo excited for Mel and inspired by her journey, her passion, and her energy. And, I can’t wait for you all to meet her through our chat. Learn More About Melissa & Connect with Her on Socials Instagram: @homecooked.mel Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instagram: @coachkenzieosborne Website: Kenzieosborne.com Community Website: members.kenzieosborne.com
17 Jul 2024
Chef Will Grant
Chef Will Grant is the world pizza champion - so, if you’re looking for the best pizza tips toppings and secrets… you’re in the right spot. Chef Will is the owner and head chef of that’s a some pizza - a pizza restaurant located in Bainbridge Island that uses a 120 year old sourdough starter for the crust.. and yes, it’s kept people coming back for 120 years…In our conversation, we chat about how his sourdough journey all started, how sourdough took him across the world, and what it was like cooking in his multiple appearances at the world pizza championships… Learn More About Chef Will & Connect with Him on Socials Instagram: @will.lawrencegrant (https://www.instagram.com/will.lawrencegrant/), @sourdoughwillyspizzeria, (https://www.instagram.com/sourdoughwillyspizzeria/) @thatsasomepizza (https://www.instagram.com/thatsasomepizza/) Website: That’s a Some Pizza (https://thatsasome.com/) Website: Sourdough Willys (https://sourdoughwillys.com/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instagram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
10 Jul 2024
Chef Noel Cunningham
Chef Noel Cunningham is a multi-award-winning chef, cookbook author, and on-air personalty with an AMAZING food POV. If you’re looking to bring a lil’ Jamaican spice to your home in an accessible & entertaining way - Chef Noel is your guy. In this episode, we chat all about Jamaican food culture, his experience moving from Jamaica—> northern Manitoba —> Toronto, the inspiration behind his cookbook (…and what’s coming in his next cookbook!), and much more… Learn More About Chef Noel & Connect with Him on Socials Instagram: @iamchefnoel (https://www.instagram.com/iamchefnoel/?hl=en) Youtube: Chef Noel TV (https://www.youtube.com/@iamchefnoel) Podcast: What’s Cooking with Chef Noel (https://www.instagram.com/whatscookingwithchefnoel/?hl=en) Website: Cuisine By Noel (https://cuisinebynoel.com/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instagram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
3 Jul 2024
Chef Matt Ravenscroft (aka: "TheDirtyRaven")
Matt Ravenscroft (aka "TheDirtyRaven") is the KING of vegetables - or shall I say, the "Bob Ross of Vegetables". Matt brings such a fun & bright light to the world of veggies - helping you to build confidence cooking with them & learn how to create incredible flavours with fresh & local produce. In his words, Matt shares his tips, tricks, and best "vegetable recipes so you'll eat your damn veggies". Tune into our conversation to learn how his love for veggies all started (the story will surprise you...), the ingredients in his signature salad, and much more. Learn More About Matt & Connect with Him on Socials Instagram: @thedirtyraven (https://www.instagram.com/thedirtyraven/) Barberian’s Website: https://thedirtyraven.com/ (https://thedirtyraven.com/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
26 Jun 2024
Chef Jesse Vallins
Jesse Vallins is the executive chef of Barberian’s Steakhouse in TORONTO ON. Starting out as a musician, Jesse eventually transferred his love for arts into the culinary world - cooking up some of the best steaks in Toronto. But - it doesn’t stop there - Jesse also loves the world of food and beverage pairings… Specifically, BEER and food pairings! Tune into our conversation to learn how his journey began, how Barberian’s prepares the best steak in Toronto, and why beer pairs better with cheese than wine does… Learn More About Jesse & Connect with Chef Jesse on Socials Instagram: @snacktimusprime (https://www.instagram.com/snacktimusprime/?hl=en) Barberian’s Website: https://www.barberians.com/ (https://www.barberians.com/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
19 Jun 2024
Ryan Hinkson (@eatfamous)
Ryan Hinkson is the creator (and, might I say, the "genius") behind @eatfamous. You've probably seen his WILD food adventures on Instagram - and if not, I highly suggest you pop on over to see what he's up to. Ryan's food stories are always shared from a perspective of love, care, and fun. He went through his own journey with food towards a space of nourishment & positivity - and now, he passes along his passion for the culinary world through his @eatfamous instagram account. In our conversation we talk about everything from how he grew up around food, to his first "out-of-the-box food experience", to his travels across the globe & favourite comfort foods from Barbados - and much more. Connect with Ryan Hinkson Ryan on Instagram: @eatfamous (https://www.instagram.com/eatfamous/?hl=en) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
12 Jun 2024
Chef Nayeem Ashraf
Chef Nayeem Ashraf is the CEO of SHINEE Culinary School in Bangladesh (SHINEE stands for School of Hospitality and Integrated Education Epicenter). His passion for food, culinary arts, supporting youth in their learning & development, and using food as something to empower and lift other people UP is so inspiring. In our conversation we talk about everything from how he grew up around food, to his first experiences in the kitchen, learning how to cook with his roommate, food in Asian countries - and much more. Connect with Chef Nayeem Ashraf Nayeem on Instagram: @chef.nayeemashraf (https://www.instagram.com/chef.nayeemashraf/) SHINEE on Instagram: @shinee.com.bd (https://www.instagram.com/shinee.com.bd/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
29 May 2024
Chef CoreyBelle
Chef CoreyBelle Earling is a Florida-based private chef and former private chef for the GOAT - Tiger Woods! While you may also recognize her from Hell’s Kitchen, Chef Corey Belle has SO many more experiences to share. From travelling across the globe, to working in food styling, to serving at restaurants in Australia & Asia, to becoming a private chef in a beautiful Florida Town… Corey Belle has so much to share - and I, for one, am so excited to dive right in… Connect with Corey Belle & Follow Her Cooking Here… Instagram: @chefcoreybelleb (https://www.instagram.com/chefcoreybelleb/?hl=en) Website: https://coreybelle.com/ (https://coreybelle.com/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
22 May 2024
Chef Romain Avril
Chef Romain Avril is a French-Born chef based in Toronto. His sustainable approach to food features a delicious array of vegetables and local produce - transformed into dishes that are fun & unexpected! You may have seen him as a judge on Food Network Canada’s Top Chef, on Instagram/TikTok or on his YouTube Channel. In this conversation, we dive deeper into his journey from France to Canada, his farm-to-table approach to food and his passion for gastronomy (which, personally, I find to be fascinating!). Connect with Chef Romain & Watch Him in Action Here… Instagram: @chefromainavril (https://www.instagram.com/chefromainavril/?hl=en) TikTok: @chefromainavril (https://www.tiktok.com/@chefromainavril) Website: https://chefromainavril.com/fr/ (https://chefromainavril.com/fr/) Youtube: @chefromainavril (https://www.youtube.com/@CHEFROMAINAVRIL) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
15 May 2024
Chef Elizabeth Falkner
Chef Elizabeth Falkner is yet another chef who has been a huge inspiration for my culinary journey. Her creativity, passion for culinary arts, kindness and happiness in the kitchen, and her ability to transform whole foods into the most delicious meals is incredible. Our conversation covers everything from her Apple TV Film "Sorry We're Closed"...to some of her travels around the world... to her childhood with food... to her new brand T'maro... and much more! Connect with Chef Elizabeth Falkner Here... Instagram: @cheffalkner (https://www.instagram.com/cheffalkner/) Website: https://www.elizabethfalkner.com/ (https://www.elizabethfalkner.com/) Sorry We're Closed: Watch on Apple TV (https://tv.apple.com/us/movie/sorry-were-closed/umc.cmc.4vg008d1n7kgl84j1n4z410ka) T'maro: https://www.tmarobrands.com/ (https://www.tmarobrands.com/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
8 May 2024
A World of Food with Simon Majumdar
Simon Majumdar is a food author and traveller. He has written three books, appeared on many Food Network Shows, and is the host of the popular food podcast: "Eat My Globe". Simon has been a huge inspiration in my personal food writing and podcasting journey - and I was thrilled to have the opportunity to chat with him about his food culture experiences, future travel plans, and greatest food memories. He has a depth of knowledge and has the biggest passion for exploring the history & culture of food. I have a hunch you'll love this episode... Connect with Simon for more Food Culture & Food History Content! Instagram: https://www.instagram.com/simonmajumdar/?hl=en (https://www.instagram.com/simonmajumdar/?hl=en) TikTok: @therealsimonmajumdar (https://www.tiktok.com/@therealsimonmajumdar?lang=en) Website: https://www.simonmajumdar.com/ (https://www.simonmajumdar.com/) Books: https://www.simonmajumdar.com/books (https://www.simonmajumdar.com/books) Podcast: https://www.eatmyglobe.com/ (https://www.eatmyglobe.com/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com/)
1 May 2024
A Young Chef with the Biggest Heart - Chef Maddy Goldberg
I met Chef Maddy a few years back when she was just getting started on Insta - and I was blown awayyyy by her creativity, passion for flavour, and (quite honestly) she has the BIGGEST heart when it comes to sharing food and making a real difference in the community. I was so excited to chat with her about her experiences as a woman in the restaurant industry, her “entry” to the culinary world, and what she loves most about sharing her food with others. She has some pretty incredible stories - and I’d love for you to have a listen. Thank you so much to Chef Maddy for joining me & chatting all-things-food! Follow Chef Maddy on Insta… Instagram: https://www.instagram.com/maddygoldberg/ (https://www.instagram.com/chefericak/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: (https://members.kenzieosborne.com/)members.kenzieosborne.com (http://members.kenzieosborne.com)
24 Apr 2024
The Master of Knife Skills: Diving into the Journey of Food with Chef Wallace (aka "SixPackChef")
Ahhhhh - folks... I just chatted with CHEF WALLACE - though, you probably know him best as SixPackChef (@w2sixpackchef) on TikTok and Instagram. In this conversation, we dive deeper into the food stories, memories, and experiences that have shaped Wallace into the chef he is today. From chopping ginger with his grandparents to working in some of the most esteemed restaurants in Toronto to inspiring generations upon generations to "eat good, look good, and live great" - this guy is truly incredible. His passion for food is crystal-clear in all that he does - so, if you haven't done so already, check him out (and connect with him!) via socials... TikTok: @w2sixpackchef (https://www.tiktok.com/@w2sixpackchef?lang=en) Instagram: @w2sixpackchef (https://www.instagram.com/w2sixpackchef/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: members.kenzieosborne.com (https://members.kenzieosborne.com/)
17 Apr 2024
For the Love of Food, Travel, and Culture with Chef Erica Karbelnik
As a woman in the culinary world, I have always looked up to other strong women in the industry - Chef Erica being one of them, hands down. She has such a strong passion for food, for unique flavours, for “tasting the globe”, and for sharing her love through food. In this podcast, we really dive deeper into her experiences with food across the globe, her cultural background (part Polish, part Moroccan, part Israeli), and some of the wild flavour combinations she’s created for guests. Thank you SO much to Chef Erica for joining me and sharing your incredible food story <3 Follow Chef Erica (and Her Husband Josh) & Learn About Their Catering Group (Karbs Catering!) Here... Instagram: https://www.instagram.com/chefericak/ (https://www.instagram.com/chefericak/) Website: https://www.karbscatering.ca/about-us (https://www.karbscatering.ca/about-us) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: members.kenzieosborne.com (https://members.kenzieosborne.com/)
8 Apr 2024
Chef Marc Murphy
Chef Marc Murphy is one of New York’s most celebrate chefs - and, one of my greatest culinary inspirations. His culinary knowledge and experiences paired with his drive to encourage others to cook for mental & physical wellbeing makes Chef Marc an inspirational Chef who has made an impactful mark (pun intended hehe) on the world of food. It's not too surprising if the name sounds familiar to you... Chef Marc has appeared on Tournament of Champions, Guys Grocery Games, Guy’s Ranch Kitchen, Beat Bobby Flay, The Today Show, Good Morning America, and many more shows and podcasts… Behind the scenes, Chef Marc has been involved in some incredible community reach out projects including the Culinary Diplomacy Project, the World Center Kitchen, and is involved with City Harvest, Share our Strength’s No Kid Hungry Campaign, and Braintrust, and more. Follow Chef Marc's tasty adventures by clicking these links or searching the social media handles... Instagram: @chefmarcmurphy (https://www.instagram.com/chefmarcmurphy/) Tiktok: @chefmarcmurphy Website: https://chefmarcmurphy.com/ (https://chefmarcmurphy.com/) Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content! Instragram: @coachkenzieosborne (https://www.instagram.com/coachkenzieosborne/) Tiktok: @coachkenzieosborne Website: Kenzieosborne.com (https://www.kenzieosborne.com/) Community Website: members.kenzieosborne.com (https://members.kenzieosborne.com/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 36
- Social presence
- 94
- YouTube
- 0
- Engagement
- 32
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