What is 被K.O的世界?

记录自由人小覃和传播从业者阿能的闲聊日常。我们相信，正是我们经历过的事情在不断地重塑我们，让每个人不断演变成为了今天的样子。秉承这样的念头，在小覃和阿能认识的第10年，我们推出《被K.O的世界》来记录这些重要的moment。欢迎尽情来参与两位都市丽人的快乐和思考。

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

被K.O的世界

Claim This Podcast

by Nenger&Qin

4.5(1,954 reviews)

29 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇨🇳

Podcast Overview

记录自由人小覃和传播从业者阿能的闲聊日常。我们相信，正是我们经历过的事情在不断地重塑我们，让每个人不断演变成为了今天的样子。秉承这样的念头，在小覃和阿能认识的第10年，我们推出《被K.O的世界》来记录这些重要的moment。欢迎尽情来参与两位都市丽人的快乐和思考。

Language

🇨🇳

Publishing Since

2/14/2020

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for 被K.O的世界

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

May 26, 2026

K.O#29 停止抽象，越具体就越快乐！

1、本期适用人群：-有麻木感、日复一日倦怠感、「中年危机」倾向正在冒头的人-因工作时长过长、节奏过快，时常忽视亲友、生活、体验、身体感受的人 2、典型症状：-情绪钝化：不是特别痛苦，也不是特别快乐，麻木倦怠-关注宏大：关心很多大问题，但对附近、自身、朋友缺乏关注-被动接球：无意识生活，事情来了就处理，很少主动安排-快乐延迟：总觉得等周末、等假期、等辞职以后才能开心，快乐是悬浮态 3、治疗手法：察觉→行动→形成习惯，察觉自己的无意识生活、有意识改变并形成日常 4、本期播客的治疗清单，你将听到小覃和阿能「回归具体」的不同方式：-具体的避难所：常去常新的环球影城、从「小野居酒屋」到「大野洋食」的十年；-具体的作品：被女性视角作品反复打动，一年观影300+、最推荐「真正的家人」；-具体的盼头：美食与运动就是最好找的盼头；-具体的体验：天灯节上的独特体验，尼斯海边的无所事事，和妈妈的海边独处时刻；-具体的情绪和话题：花的对的钱带来好体验，花的“不对”的钱则带来好故事；麦当劳自行车、对五月天“祛魅”、再也不看丁一腾；-具体的友谊：阿能相对理想的同事关系、25年收获了运动小组；-具体的技能交换：在被骗600以后，小覃想当水管工了；-具体的麻烦：获得帮助的方式是先把自己的身份打下来，主动承认我是一个小笨蛋！ 祝大家都能有意识的接到来自生活的方方面面的球，而不只是工作这一颗�<img data-key="0" src="http://imagev2.xmcdn.com/storages/8557-audiofreehighqps/BD/F7/GKwRIMAN6uwYAA3FygSet-RP.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/8557-audiofreehighqps/BD/F7/GKwRIMAN6uwYAA3FygSet-RP.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/8557-audiofreehighqps/BD/F7/GKwRIMAN6uwYAA3FygSet-RP.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/8557-audiofreehighqps/BD/F7/GKwRIMAN6uwYAA3FygSet-RP.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140"> <img data-key="1" src="http://imagev2.xmcdn.com/storages/a826-audiofreehighqps/DD/EF/GAqh6-4N6uwxABv9HgSet_Qf.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/a826-audiofreehighqps/DD/EF/GAqh6-4N6uwxABv9HgSet_Qf.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/a826-audiofreehighqps/DD/EF/GAqh6-4N6uwxABv9HgSet_Qf.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/a826-audiofreehighqps/DD/EF/GAqh6-4N6uwxABv9HgSet_Qf.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140"> <img data-key="2" src="http://imagev2.xmcdn.com/storages/0f8b-audiofreehighqps/08/4B/GKwRIW4N6ux9ADQeLQSeuCIM.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/0f8b-audiofreehighqps/08/4B/GKwRIW4N6ux9ADQeLQSeuCIM.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/0f8b-audiofreehighqps/08/4B/GKwRIW4N6ux9ADQeLQSeuCIM.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/0f8b-audiofreehighqps/08/4B/GKwRIW4N6ux9ADQeLQSeuCIM.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140"> <img data-key="3" src="http://imagev2.xmcdn.com/storages/884c-audiofreehighqps/57/CF/GKwRIRwN6uykAAJ04ASeuDL2.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/884c-audiofreehighqps/57/CF/GKwRIRwN6uykAAJ04ASeuDL2.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/884c-audiofreehighqps/57/CF/GKwRIRwN6uykAAJ04ASeuDL2.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/884c-audiofreehighqps/57/CF/GKwRIRwN6uykAAJ04ASeuDL2.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140"> BGM：Celso Fonseca - La Più Bella del Mondo —————————《被K.O的世界》记录传播从业者阿能和影视从业者小覃的闲聊日常，分享生活中的快乐与思考。节目会在我们认为有仪式感的节日（或者随便哪一天）随性更新，听众朋友可以在小宇宙App、喜马拉雅、Apple播客、QQ音乐或任意安卓播客客户端订阅收听。

July 5, 2025

K.O#28 脑洞QA｜设立搓泥节和例假节，谁同意谁反对

Hosts Aneng and Xiao Qin explore imaginative questions about personal desires, past experiences, and perspectives on life, revealing their unique worldviews and senses of humor in this episode.

May 7, 2025

K.O#27 舒服自己内耗别人，让F人相见恨晚的土豆饼哲学

大家好久不见！我们在五一期间录了这期播客（因为主播假期出去玩所以现在才发嘻嘻），想分享小覃和阿能，分别在最闲vs最忙的一年的两个极端里，彼此在心态上的变化和成长。在这期播客里你将会听到： -为了走出心爱小狗的离开的悲痛，小覃开始做心理咨询-第一次心理咨询给小覃带来的冲击和全新视角-无条件接纳自己，多想自己做对了什么-尝试facts和feeling的剥离带来的新感受-阿能学习正念和压力管理，关键是学到了不要被大脑骗到-幸福来自对比，我们都有让自己感觉更幸福的能力-快乐不用隆重，用最简单的方式快乐一下-正念地吃，身体扫描，一些主动休息的小技巧-吸引力法则带来好运！每天默念“我就是命好”-把快乐拉满，二分法让周末的体感变得更长-电影《完美的日子》，我们都需要找到自己的摘葡萄事件-人可以不往高处走，而是往四处走-舒服自己内耗别人！绝杀土豆饼和提前五分钟进会议室事件 最重要的是——2025希望大家都能快乐吃到属于自己的那块土豆饼！ 本期提到的书：《奴隶哲学家的人生突围课》荻野弘之《心力》邓亚萍电影：《完美的日子》维姆·文德斯 BGM：Chancla - Pode SerMichael Giacchino - Nomanisone Island／National Movers—————————《被K.O的世界》记录传播从业者阿能和影视从业者小覃的闲聊日常，分享生活中的快乐与思考。节目会在我们认为有仪式感的节日（或者随便哪一天）随性更新，听众朋友可以在小宇宙App、喜马拉雅、Apple播客、QQ音乐或任意安卓播客客户端订阅收听。

29 total episodes available

Deep-dive analytics for 被K.O的世界

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is 被K.O的世界?: 记录自由人小覃和传播从业者阿能的闲聊日常。我们相信，正是我们经历过的事情在不断地重塑我们，让每个人不断演变成为了今天的样子。秉承这样的念头，在小覃和阿能认识的第10年，我们推出《被K.O的世界》来记录这些重要的moment。欢迎尽情来参与两位都市丽人的快乐和思考。
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.