貝拉夜未眠

About 貝拉夜未眠

把自己重新養育一次，活成自己喜歡的樣子 https://linktr.ee/Bellayao Powered by Firstory Hosting (https://firstory.me/zh)

Publisher

Bella

Category

health & fitness

Language

zh

Explicit

No

First episode

7 Feb 2021

Latest episode

10 Aug 2026

Latest episodes

23 episodes in the feed.

1. 

   10 Aug 2026

   EP23:當妳不再控制，會發生什麼？一頂被海浪帶走的帽子

   我們有YouTube版本囉～ https://www.youtube.com/@Bellahug (https://www.youtube.com/@Bellahug) 加入會員，支持節目： https://bellayao.firstory.io/join (https://bellayao.firstory.io/join) 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckktrdeehn59y0866j663tsr3/comments (https://open.firstory.me/user/ckktrdeehn59y0866j663tsr3/comments) Powered by Firstory Hosting (https://firstory.me/zh)

2. 

   23 Jun 2026

   EP22:我不談界限了，而是選擇讓關係變舒服

   從被動防守到主動選擇，把感受放回第一位 我們有YouTube版本囉～ https://www.youtube.com/@Bellahug (https://www.youtube.com/@Bellahug) 加入會員，支持節目： https://bellayao.firstory.io/join (https://bellayao.firstory.io/join) 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckktrdeehn59y0866j663tsr3/comments (https://open.firstory.me/user/ckktrdeehn59y0866j663tsr3/comments) Powered by Firstory Hosting (https://firstory.me/zh)

3. 

   14 May 2026

   EP21:女生其實不適合每天一樣的生活

   我們有YouTube版本囉～ https://www.youtube.com/@Bellahug (https://www.youtube.com/@Bellahug) 順應月經週期生活,讓身體更舒適 加入會員，支持節目： https://bellayao.firstory.io/join (https://bellayao.firstory.io/join) 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckktrdeehn59y0866j663tsr3/comments (https://open.firstory.me/user/ckktrdeehn59y0866j663tsr3/comments) Powered by Firstory Hosting (https://firstory.me/zh)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.0 / 5

2 ratings

Contact 貝拉夜未眠

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.