Being A Lot - Digital Nomad Life and Mental Health

About Being A Lot - Digital Nomad Life and Mental Health

I'm Ebba, a digital nomad, mental health survivor and business owner. This is the podcast where we talk about the emotional reality of dealing with your mental health as a digital nomad. Through solo episodes and with guests, we dive into alignment, loneliness, mental health, and figuring out who you are on the other side of survival mode. Did you survive burnout or mental health struggles, look around and ask yourself "now what?" Are you curious about or already living the nomad life? Then this is the podcast for you, where we're making being a lot and choosing your own path a good thing.

Publisher

Ebba

Category

health & fitness

Language

en

Explicit

No

First episode

30 Apr 2026

Latest episode

3 Sept 2026

Latest episodes

18 episodes in the feed.

1. 

   3 Sept 2026

   Do all Digital Nomads struggle with mental health?

   Is digital nomad life actually good for your mental health, or are we just lying to ourselves? I got Paul McDougal on the podcast, a friend of mine who runs crazy distances to raise money for kids affected by parents with alcoholism, and we ended up having one of the most honest conversations I've had on here about whether this lifestyle actually helps your mental health or just distracts you from it. We talk about:- the real pros and cons of digital nomad life - why some digital nomads might be lying to themselves about escaping their problems - how having too many choices can make it harder to be happy - growing up with an alcoholic parent and learning to talk about it after years of silence - Paul's next challenge, running the entire coastline of England to raise money for kids affected by parental alcoholism Paul, known online as @the_geordie_challenger, runs extreme physical challenges to raise money for Nacoa, a charity supporting children of alcoholics. He previously ran the full length of the Newcastle Metro system, 118 km, in under 24 hours, and is now planning to run the entire perimeter of England in 2027. Donate to his fundraiser here: https://www.justgiving.com/page/run-the-metro Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

2. 

   20 Aug 2026

   Reverse Culture Shock as a Digital Nomad

   Reverse culture shock can be unexpected when you start out as a nomad. In this episode I sit down with returning guest and friend Julie Martin, licensed marriage and family therapist for expats and nomads. She actually lived my old dream of being a therapist in New York before leaving it behind for nomad life. We talk about what living in New York was really like, why she left, and what going home feels like once you have. We talk about: reverse culture shock as a digital nomad what living in New York is actually like why going home feels harder than leaving quitting a stable job to move to Bali with no plan getting sick alone in a new country building an international therapy practice for nomads and expats Julie Martin is a licensed marriage and family therapist who works with expats and digital nomads all over the world, based between New York and Southeast Asia. Instagram: @therapy4expats Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

3. 

   6 Aug 2026

   From Solo Travel to Digital Nomad Life

   Using travel to escape yourself is easy but it won't heal you. In this episode I met up with my Swedish friend Arvin at the beach in Da Nang. He went from solo traveling to settling down in Da Nang for a while to rest and heal. We talk about: using travel to escape yourself without realizing it what solo travel forces you to face when you're isolated and alone why meditation retreats and healing routines can become another form of avoidance how traveling can become too intense healing away from home versus healing back home why a lower cost of living abroad gives you more time to actually heal putting down boundaries as a digital nomad without feeling like a bad person Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & @beingalot.podcast

4. 

   23 Jul 2026

   Solo Trip to Recharge as a Digital Nomad

   A vlog-style episode from when I went to Cham Island to relax after feeling like my stress levels were too high. Avoiding burnout as a digital nomad means catching the warning signs before it is too late. In this solo episode I take a trip to Cham Island, a tiny island outside of Da Nang, where I've been living as a digital nomad. Two years ago I came to Da Nang recovering from being close to burnout, and this time I'm recognizing the same warning signs again, so I'm forcing myself to rest before it happens a second time. Come along as I yap from the island and the beach about: avoiding burnout as a digital nomad physical signs of burnout you shouldn't ignore taking a solo trip to Cham Island to recharge living as a digital nomad in Da Nang, Vietnam why it's hard to rest when you love your work the pressure of being your own boss with no one to make you take a break Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

5. 

   17 Jul 2026

   Being alone doesn't mean you're lonely as a digital nomad

   Being alone doesn't mean you're lonely, especially as a digital nomad. I sat down with my friend Kieran, a British English teacher living in Danang, Vietnam, to talk about why he craves alone time, wearing a mask as a teacher and in life, and why men's mental health is still so hard to talk about. We talk about: the difference between being alone and being lonely why he needs alone time unlike most digital nomads why nomad life means constantly performing, from teaching to socializing why he moved to Vietnam to teach English the privilege of choosing this lifestyle men's mental health and why British men struggle to talk about it overtourism in Vietnam and how to be a respectful nomadKieran is a British English teacher who has lived in Vietnam on and off for six years, now teaching online from Danang. He's also an incredible writer, you can read his work on Substack: https://substack.com/@kieranmccormack93 (https://substack.com/@kieranmccormack93) Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

6. 

   9 Jul 2026

   Building an Online Community as a Digital Nomad

   Elizabeth created online friendships that saved her mental health as a digital nomad, long before she ever met them in person. That's what pushed her to build an online community for young female founders. I sat down at a café in Da Nang with Elizabeth to talk about online community, friends online and friends in real life. We talk about: why online friends can be just as real as the ones you meet in person why she felt more alone in Asia than she ever did back home how she made her first nomad friends on LinkedIn before meeting them in person what made her start an online community for other female founders why coworking with friends only works if everyone actually shows up to work why people who only trust in-person friendships are missing out picking a season of nomading and actually committing to it instead of doing both halfway getting fired from a job she hated and why it was the best thing that happened to her Elizabeth Kershaw runs an online community for young female founders building businesses while living the nomad life. Instagram: @thatbusinessgirly. (https://www.instagram.com/thatbusinessgirlie?igsh=MWRmYXRxa2pwd3NmcA==) LinkedIn: Elizabeth Kershaw. (https://www.linkedin.com/in/elizabethkershaw/) Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

7. 

   2 Jul 2026

   Finding Happiness as a Digital Nomad - Jason Nelson

   In this episode I sit down with Jason Nelson, author of A Balm for Your Soul: The 6 Seeds of Happiness, at one of my favorite cafes here in Da Nang, to talk about finding happiness as a digital nomad and why being kind to yourself is the foundation everything else is built on. We talk about: finding happiness as a digital nomad the six seeds of happiness from Jason Nelson's book self compassion as a digital nomad how to quiet your inner critic leaving a successful 20 year corporate career in London for a happier life setting boundaries as a recovering people pleaser why real friendships matter more than surface connections as a nomad what changed after five years as a digital nomad Jason Nelson is a digital nomad and author of A Balm for Your Soul: The 6 Seeds of Happiness. After 20 years building a career in retail marketing and e-commerce in London, Jason left his corporate life to become a location independent consultant, and now shares practical steps for building long term happiness through self care, self mastery, kindness, boundaries, relationships and connection. Find Jason on Instagram, TikTok and YouTube: @iamjasonnelson Website and book at: https://www.abalmforyoursoul.co.uk/happiness-coaching (https://www.abalmforyoursoul.co.uk/happiness-coaching) Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: being.ebba (http://instagram.com/being.ebba) & beingalot.podcast (http://instagram.com/beingalot.podcast)

8. 

   25 Jun 2026

   Boundaries to Avoid Burnout as a Digital Nomad

   Avoiding burnout as a digital nomad and freelancer starts with setting boundaries with your clients. In this episode I sit down with my friend Camilla, a Finnish video editor and digital nomad based in Da Nang. We talk about starting a business when you don’t know what you want to do and why setting boundaries from the beginning as a new business owner is important. We talk about: how to avoid burnout as a digital nomad freelancer setting boundaries with clients when you're just starting out why new freelancers get taken advantage of and how to recognize it going from one-off gigs to stable freelance income designing your work week around ADHD and your cycle networking your way to better clients as a digital nomad why you don't have to be an expert to get good clients learning skills on the go and building your business along the way Camilla is a video editor and photographer based in Da Nang, Vietnam. She works with SaaS companies on video marketing and has been living the nomad life for two years. Instagram: @wildlycami YouTube: @wildlycami Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

9. 

   18 Jun 2026

   From Depressed in Corporate to Happy as a Nomad - Kesha Omarali

   Digital nomad mental health looks different for everyone. For Kesha, leaving corporate life ands starting Digital Nomad life changed everything. She decided to start an art account with storytelling and made sure it was going to work. In this episode, we talk honestly about depression, art therapy, living abroad as a digital nomad. We talk about: how depression led to art therapy and leaving the 9 to 5 digital nomad mental health and anxiety abroad moving abroad and building a life that works for you slow travel versus constant moving as a digital nomad getting your first brand deal as a content creator nomad morning pages and journaling for expat mental health surrounding yourself with the right nomad community when nomad life helps mental health and when it doesn't work remotely and design a life you actually want expat life, loneliness, and finding your people abroad Kesha is a Kazakhstan-born artist and content creator currently based in Da Nang. She makes videos about doodling, storytelling, and taking leaps of faith. She started posting in September and landed her first brand deal within two months. Follow her on Instagram: @keshaomarali Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba (https://www.instagram.com/being.ebba) & @beingalot.podcast (https://www.instagram.com/beingalot.podcastbeingalot.podcast)

10. 

    11 Jun 2026

    I'm Restarting My Digital Nomad & Mental Health Podcast

    Starting this podcast about digital nomad life and mental health is one of the scariest things I've ever done. I almost burned out trying to make it perfect, I froze, and I couldn't bring myself to publish for months. But it lies so close to my heart that I had to keep going. So this is a new start. I'm moving out of the polished studio in Chiang Mai and recording Being a Lot from the beach and cafés in Da Nang instead. I don't know exactly what it'll become. It might turn into more of a YouTube show than a podcast, and I'm okay with figuring that out as I go. What I do know is that this is a space to talk honestly about mental health and what nomad life is actually like with friends and nomads I meet along the way. In this episode I talk about the journey so far and what the podcast will be going forward: what it really feels like to start over and show up online mental health as a digital nomad the reality behind the nomad life where the podcast is going from here Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

11. 

    4 Jun 2026

    How to Make Friends as a Digital Nomad

    Making friends as a digital nomad turned out to be one of the best surprises of this life. I thought I would be alone. I thought I would need a partner to do this with. I was completely wrong.In this episode I sit down with my best friend Evelina, who I met here in Chiang Mai, to talk about how to make friends as a digital nomad, why it is so much easier than you think, and what to actually do when you arrive somewhere new and know no one.We talk about:- why I thought I needed a boyfriend to not be alone as a nomad- why WhatsApp nomad groups can't be found unless someone already invites you- how nomad friendships go deeper in 3 to 5 days what takes 3 to 5 years back home- the best Facebook groups, WhatsApp groups and apps for meeting people as a digital nomad- why going alone to nomad events is actually easier than going with a friend- you only need to meet one person to unlock the whole community- the 5 seconds of courage rule for talking to strangers- how to stay close when your whole friend group keeps movingEvelina is a Lithuanian-Irish digital nomad, content creator, and social media marketing business owner. She has been running her own business for almost four years while living the nomad life between Chiang Mai, Da Nang, and Ireland.Follow her on Instagram: @evs_adventures - https://www.instagram.com/evs_adventures?igsh=bnMwcWtoejg2dXU=Hi, I'm Ebba. The host of Being a Lot podcast. I'm a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health.Follow on Instagram: @being.ebba - https://www.instagram.com/being.ebba?igsh=MXB6dTlobHA5c29zbw%3D%3D&utm_source=qr@beingalot.podcast - https://www.instagram.com/being.ebba?igsh=MXB6dTlobHA5c29zbw%3D%3D&utm_source=qr

12. 

    28 May 2026

    Are Digital Nomads Running Away? Mental Health as a Digital Nomad

    Moving abroad doesn't fix your mental health, but it doesn't have to hurt it either. It's more complicated than either of those things, and that's exactly what we got into in this conversation. I sat down with Julie Martin, a licensed marriage and family therapist who specializes in working with expats and digital nomads, to talk about what actually happens to your mental health when you uproot your life, why old patterns tend to resurface in new places, and how to find the right support when you're far from home. We talk about: Why trauma and anxiety follow you abroad and show up in new forms How to mentally prepare for moving abroad or starting your life as a digital nomad as someone with a mental health history The real difference between therapy and coaching, and when each is appropriate Why online therapy has limits and what to do if you need higher levels of care How to build a support system and community as a digital nomad or expat The unregulated wellness space abroad and how to protect yourself in it Julie Martin is a licensed marriage and family therapist specializing in expats and digital nomads. She works with clients navigating anxiety, trauma, and identity across time zones and cultures. Follow her on @therapy4expats on Instagram The supplements Julie reccomend: Magnesium glycinate Vitamin D3 & K2 00:00 Intro 00:22 Who is Julie Martin? 03:50 What nomads and expats most commonly struggle with 06:00 How old patterns from family of origin resurface abroad 09:00 Running away vs. running toward: a therapist's take 13:00 How to prepare your mental health before moving abroad 16:00 Online therapy vs. in-person: what actually changes 22:00 What to do if you need a higher level of care abroad 27:00 How to build community intentionally as a nomad 33:00 The unregulated wellness and coaching space abroad 45:00 Therapy vs. coaching: what's the difference? 55:00 Practical tips for mental health routines while traveling Hi, I’m Ebba. The host of Being a Lot podcast. I’m a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

13. 

    21 May 2026

    Scared of going alone as a Digital Nomad?

    If you want to be a digital nomad but feel nervous about going alone, this episode is for you. I've done nomad trips both solo and with friends, and the experiences could not be more different. We talk about: Why traveling with a friend as a digital nomad can hold you back from the real experience The clean slate you get when you arrive somewhere and no one knows who you are How going solo forces you to build a nomad community faster Why choosing a nomad-friendly city like Chiang Mai or Da Nang is the most important decision for solo travelers How I went from dreading going alone to having a full social life on the road 00:00 Intro00:50 The Bali trip that changed my mind02:26 Why going alone is a clean slate05:10 Choose a place with a nomad community07:41 Finding my people on the road10:34 How nomads actually connect13:16 Final thoughts Hi, I’m Ebba. The host of Being a Lot podcast. I’m a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

14. 

    14 May 2026

    What Living in Alignment Actually Means ft. Willo Sana

    "Alignment" gets thrown around a lot. But what does living in alignment actually mean, and why is it so hard to get there even when you know what you want? I sat down with Willo Sana, transformation business coach and author of Double Down On Your Genius, to dig into the real work behind alignment: limiting beliefs, nervous system regulation, the fear that feels like death but isn't, and why being aligned doesn't mean life suddenly gets easy. We met at a meet up for female founders in Chiang Mai and when I started this podcast she was the first person I knew needed to come on to talk about why being in alignment can be so scary. We talk about: What living in alignment actually means and why it's not a permanent state How to tell the difference between fear of something right and fear of something wrong What limiting beliefs are, where they come from, and how they keep you stuck The nervous system and why changing old patterns takes time What you can do if you want to start the digital nomad life or live abroad Why leaving your 9 to 5 or starting a business brings up so much fear Willo Sana is a transformation business coach, speaker, and author of Double Down On Your Genius. She works with visionary and creative leaders ready to build a business and life that feels true to who they are. Find her at https://willolovesyou.com/ (https://willolovesyou.com/) Instagram: @willolovesyou Buy her book: https://willolovesyou.com/book/ (https://willolovesyou.com/book/) 00:00 Intro 01:30 Who is Willo Sana? 03:00 What living in alignment actually means 07:00 How to find what you're aligned with 09:30 Why feeling stuck is really about fear 13:00 Doing it scared and why that's the only way 16:00 How to tell if fear means yes or no 21:00 Why alignment doesn't mean easy 27:00 Limiting beliefs: what they are and where they come from 33:00 The nervous system and why change takes time 41:00 The Alignment Trifecta: heal, create, grow 50:00 Why you're the one holding yourself back Hi, I’m Ebba. The host of Being a Lot podcast. I’m a mental health survivor who decided to leave everything behind to start the digital nomad life. I started this podcast to open up the conversation about how to become a digital nomad and how to navigate nomad life when you are or have been struggling with your mental health. Follow on Instagram: @being.ebba & beingalot.podcast

15. 

    9 May 2026

    Is a sabbatical a gateway to nomad life?

    Kirsti is a career break and sabbatical coach who thought she'd be back at her job within a few months. I invited Kirsti on because I had one question: is a sabbatical a gateway to nomad life? I didn't get the answer I expected and the conversation turned into so much more. Instead she became a yoga teacher and a coach for those who want to do a career break or a sabbatical. We talked about what happens when you quit your job, step away from your routine, and everything you thought you wanted, and why it's so much more work on yourself than most people expect. We get into: - What a sabbatical actually is - Why you can't outrun yourself- How to approach your boss before you have it all figured out - What the inner work actually looks like - Why the planning is the easy part If you're thinking about a career break, already on one, or just sitting at your desk thinking "this is not it", this one's for you. Find Kirsti: Instagram: https://www.instagram.com/kirstikuenstel (https://www.instagram.com/kirstikuenstel) LinkedIn: https://www.linkedin.com/in/kirstikuenstel (https://www.linkedin.com/in/kirstikuenstel) Substack: https://kirstik.substack.com (https://kirstik.substack.com) And follow Being A Lot on Instagram @Beingalot.podcast 00:00 Intro 00:31 Meet Kirsti: from corporate to career break coach 06:08 Who actually takes a sabbatical (and why) 13:46 The mistake most people make when planning a break 20:30 You can't outrun yourself 25:15 The traveling hamster wheel 33:10 On women, conditioning, and taking up space 37:05 How to approach your boss 46:05 Leaving without a plan 53:12 Stop building another hamster wheel 01:01:17 Letting go of the Disney dream 01:09:07 Authenticity, comparison, and choosing your own life01:13:15 The more you postpone it, the more life you're missing

16. 

    1 May 2026

    Digital nomad life is not what I thought it would be

    I thought digital nomad life would be to travel to loads of new places. I don’t . My day looks a lot like yours, wake up, work out, sit down and work, grab lunch, work some more. The difference is just that I'm doing it in Da Nang och Chiang Mai or some other nomad-friendly place. And honestly it is so much better then I ever could have imagined. But of course it has its cons too. This episode is about what digital nomad life actually looks like behind the highlight reel, and what you actually need to think about if it's something you want. In this episode I talk about: What digital nomad life actually looks like vs. what you see on social media Why staying longer in one place changes everything How community and real connections shape the way nomads travel Why I genuinely love this lifestyle, even on the ordinary days The real sacrifices nobody warns you about How to get past the "but I don't have a remote job" thought 00:00 Intro: why I chose nomad life01:03 What I thought nomad life would look like01:45 The Instagram version vs. reality03:28 What being a nomad actually means05:17 Why staying longer in one place changes everything06:35 Community and the people you meet on the road11:15 The sacrifices nobody warns you about13:03 "But I don't have a remote job"15:30 Nomad life is a routine life17:51 What's coming in future episodes Instagram: @being.ebbaPodcast Instagram: @beingalot.podcast #digitalnomad #mentalhealth

17. 

    30 Apr 2026

    From Survival Mode to Digital Nomad Life - My Story

    Gah, I started a podcast!? Hi, I'm Ebba. I'm a Swedish digital nomad, business owner, and mental health survivor. Sober, single in my 30s, and childfree. An overthinker, a fitness lover, and apparently now a podcast host. This is the podcast where we talk about digital nomad life, mental health, and what it actually looks like to leave the 9 to 5 and build a life on your own terms. Because I struggled for years with anxiety and depression and when I finally got better I decided to choose freedom and life as a digital nomad.In this episode I want to share my journey and who this podcast is actually for and a bit about: - What the digital nomad lifestyle actually looks like beyond the Instagram highlight reel - How I navigated life after anxiety and depression and started building sustainable habits - Why leaving the 9 to 5 and moving abroad changed my mental well-being more than anything else - What no one talks about when it comes to finding purpose and alignment after mental health struggles - How I got started as a virtual assistant and moved to Paris with no plan - Solo travel, building meaningful friendships, and navigating loneliness as a nomad So why Being A Lot?. Most of my life I’ve been scared of being too much. Too loud, too emotional, too needy, too loud, too shy. This podcast is about relearning that being a lot is not a bad thing and to live our full life even if it is not what others expect from us. 00:00 Welcome to Being a Lot 00:55 Who is Ebba? 05:39 Anxiety, depression, and the dream job that wasn't 09:36 How the digital nomad lifestyle changed my mental health 1 4:30 Where the name Being a Lot comes from Instagram @being.ebba Podcast Instagram @beingalot.podcast

18. 

    30 Apr 2026

    This is Being A Lot Podcast

    Hi, I'm Ebba and I'm a lot - A digital nomad, mental health survivor and business owner.Maybe you just came out the other side of anxiety, depression or burnout and are asking "now what?" In this podcast we talk about what life looks like when you've been through mental health struggles and feel like there must be more to life than sitting in an office 9 to 5.For me, that meant starting my own business to work online, do the digital nomad life and work remotely. We talk about:- The impact digital nomad life has on your emotional wellbeing (honestly the good outweighs the bad).- The self-discovery and healing journey after spending your life just surviving.- How to rebuild your life and figure out what you want.- How to make friends, deal with loneliness and mental health as a nomad.Whether you're thinking about nomad life or already in it, you're in the right place. So why Being A Lot? I've been scared of being a lot my entire life. But I'm done letting that be a bad thing.Follow along on Instagram:@beingalot.podcast@being.ebba

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