Being at Play explores play, improvisation, and the expressive arts for adults. Hosted by Allison Anderson, and brought to you by Anderson Arts & Well-Being Inc., the podcast mission is to improve well-being, promote personal growth, and make meaningful connection through playfulness, curiosity, and wonder. As we age, we forget that as human beings these are our birthright. So come along on this journey into the world of imagination and discovery. Engage, Create, Thrive.
We have all had times when we are feeling stuck or sad, like you just don’t know what to do next to move yourself forward. Sometimes the best way to move forward is by letting go and just doing something fun and creative! In today’s episode we will be discussing how to use the expressive arts and play to make change in your life.
We would love to get your feedback at our website (https://beingatplay.ca/). Join our mailing list here (https://share.mailercloud.com/form?id=ZlhjZUAyMTQxOEAwMDAwMA==). Find our other links here (https://linktr.ee/aawb).
27 Jan 2025
Journey to Mastery
In today's episode we explore how the use of creativity and improvisation can enhance your journey to mastery, no matter what your craft, by helping us to move through the blocks and plateaus that often frustrate when working to improve our skills.
We would love to get your feedback at our website (https://beingatplay.ca). Join our mailing list here (https://share.mailercloud.com/form?id=ZlhjZUAyMTQxOEAwMDAwMA==). Find our other links here (https://linktr.ee/aawb).Untitled
14 Oct 2024
Two Little Words
In today's episode we explore the two little words "no" and "yes" and how saying one can protect boundaries but how never saying the other can inhibit growth. We also talk about the character benefits of saying yes to play. Click to join the musician program WAITLIST mentioned at the top of the episode. (https://pages.andersonarts.ca/p/933d1817-da34-4efb-a48d-55c41d9fc884)
We would love to get your feedback at our website (https://andersonarts.ca/being-at-play-podcast). Join our mailing list here (https://pages.andersonarts.ca/p/69734ad1-1c1b-4c75-aaf8-f31748d303fb). Find our other links here (https://linktr.ee/aawb).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
326,852
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
0
YouTube
86
Engagement
32
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Guest appearances
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