What's this? Another podcast about fitness and nutrition?! Julie and David are here to talk about why this podcast, why now, and how they're hoping to help YOU in being more human through your relationships with fitness and nutrition. Buckle up!
The Power of Maintenance! And how to be there... (most of the time)
Am I crazy in assuming most people describe a "healthy" diet as... too little food?! Out bodies are very complex organisms! Temporarily, we may eat above or below our caloric (energy) needs...but...most of the time...we want the right amount.
In the second half, Julie gives some tools of how to eat the *right* amount...most of the time. (Without really trying!)
My bias is nutrition should be easy and drama free. ENJOY!
22 Aug 2025
MINISODE: Addition....not subtraction.
Society, you got it all wrong!
How would most describe a "healthful" diet? By inclusion...or omission?!
Yes, our modern food environment may have left some gaps in our nutritional needs, but here Julie breaks down why it is so much more helpful to focus on what we should add...not avoid.
Let us know what you think!
14 Aug 2025
My Nutrition Philosophy
3+ years of nutrition coaching has taught me...no two peoples needs are the same!
And also... we are all human.
In the spirit of last weeks episode, I breakdown my current (and hopefully forever?) nutrition philosophy... incase you care to trust me with your ears! It's an honor I do not take lightly.
And shout out to Precision Nutrition; a client focused, evidence-based coaching certification I trust to help me best speak on these topics with care and nuance.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Podcast Authority Score: 26 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
39
Social presence
0
YouTube
0
Engagement
32
Host of Being Human: Fitness and Nutrition?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
