Need a mental health break from your busy schedule? Take a moment with Emplify Health Licensed Behavior Health Therapists. Hosted by Linda Golik, Emplify Health Wellness Consultant, these helpful dicussions provide tools and tips to focus on your mental health and well as have a positive impact on those around you. These experts create a safe space to discuss hard topics, and offer solutions for those tough mental health moments we face in our daily lives.
Mental Health Moments - Grief & Loss: Supporting Bereavement in the Workplace
In this episode of Mental Health Moments, we sit down with Diane Monte, Manager of the Gundersen Employee Assistance Program (EAP), to discuss the impact of grief and loss in the workplace and how organizations can better support employees during difficult times.Grief extends beyond the loss of a loved one and can stem from life transitions, health challenges, relationship changes, and other significant experiences. Diane shares practical insights on recognizing when someone may be struggling, ways to offer meaningful support, and how managers and coworkers can create a culture of compassion and understanding.Whether you are navigating your own grief journey or looking for ways to support a colleague, this conversation offers valuable guidance, resources, and strategies for fostering connection, empathy, and wellbeing at work. Visit bellin.org/lifesaver for more information on this topic and others.
11 Aug 2026
Mental Health Moment - The Midlife Pause: Supporting Women at Work
Midlife can be a season of transformation, reflection, and growth. In this episode of Mental Health Moments, we explore the "midlife pause" and the emotional changes that women may experience in this stage of life. From shifting identities and changing relationships to managing stress and prioritizing giving yourself grace, we'll discuss practical strategies for supporting your mental well-being during times of transition. For more information on this campaign and others, visit www.bellin.org/lifesaver.
18 May 2026
Mental Health Moments - Purpose, Meaning & Spirit - Strengthening the Inner Core
What gives your life direction, depth, and resilience? In this episode of Mental Health Moments, we explore the powerful connection between purpose, meaning, and spirit—and how these elements shape your mental and emotional wellbeing.When life feels overwhelming or uncertain, reconnecting with your inner core can provide clarity, grounding, and strength. We dive into what it truly means to live with purpose, how to cultivate meaning in everyday moments, and why nurturing your spirit is essential for long-term mental health.✨ In this episode, we discuss:• The role of purpose in mental wellbeing• How to uncover what truly matters to you• Building meaning through connection, values, and intention• Strengthening your inner resilience during challenging times• Simple practices to nurture your spirit and stay groundedWhether you're feeling stuck, searching for direction, or simply looking to deepen your self-awareness, this conversation will inspire you to reconnect with what matters most.💬 Remember: Your inner core is always there—you just need to take the time to listen.🔔 Subscribe for more Mental Health Moments and join us on the journey toward greater wellbeing.Visit www.bellin.org for more information on this topic and others.
Podcast Authority Score: 17 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
23
Social presence
0
YouTube
0
Engagement
27
Contact Bellin Health Mental Health Moments
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Bellin Health Mental Health Moments?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
