Do you want to be a Belly Fit Indian??? If YES, then this podcast series is for you, and if your answer is NO then also you will learn many new stuff in health, immunity & fitness in India. This is mostly a Hindi Podcast. In this podcast you will learn and explore ways to reduce belly fat, be healthy and achieve good level of fitness with strong immunity. Learning in a fun way how our Habits, Food, Lifestyle and Attitude impacts our Health and Fitness. Learn latest exercise, diet, nutrition & supplements recommendations with awesome motivation talks that will help you become Belly Fit Indian!
Lack Of Discipline Can Keep You Lifelong Overweight or Obese? Learn How To Be Disciplined
LANGUAGE - HINDI (INDIA)
We are discussing 6 Major Reasons why you fail to lose weight and be fit or you lose weight for sometime and gain it back.
In this episode I am talking about 4th reason that is LACK OF DISCIPLINE...Because it is one of the major reason why you are overweight or obese. In this episode learn how to create discipline and achieve lifelong results.
In previous episodes I discussed about first 3 Reasons Why People Fail To Lose Weight Or Maintain Healthy or Ideal Weight, so you can listen to them also.
Have an awesome life...
Contact me via email at: bellyfitindian@gmail.com
24 Jul 2021
Are You Following The Right Program For Weight / Fat Loss? - Lack Of Right Program
LANGUAGE - HINDI (INDIA)
We are discussing 6 Major Reasons why you fail to lose weight and be fit or you lose weight for sometime and gain it back.
In this episode I am talking about 3rd reason that is LACK OF RIGHT PROGRAM...
In previous 2 episodes I discussed about the 6 Reasons Why People Fail To Lose Weight And I Also Talked About 1st & 2nd reason that is LACK OF RIGHT GOAL & LACK OF PREPARATIONS, so you can listen to them also.
Have an awesome life...
Contact me via email at: bellyfitindian@gmail.com
30 Jun 2021
Are You Prepared To Lose Weight? - Lack Of Preparation
LANGUAGE - HINDI (INDIA)
We are discussing 6 Major Reasons why you fail to lose weight and be fit or you lose weight for sometime and gain it back.
In this episode I am talking about 2nd reason that is LACK OF PREPARATION...
In previous episode I discussed about the 6 Reasons Why People Fail To Lose Weight And I Also Talked About 1st reason that is LACK OF RIGHT GOAL, so if you want to learn about it then listen to previous episode first.
Have an awesome life...
25 Jun 2021
Why You Fail To Lose Weight & How To Set Your Weight Loss Goals?
LANGUAGE: HINDI (INDIA)
Do you know the 2 Biggest Challenge of people who want to lose weight?
They try but are not able to lose weight.
They lose weight but not able to maintain it and gain even more weight eventually.
Are you one of those persons who want to lose weight and maintain healthy weight lifelong then you need to listen to this episode. Even if you are someone who just want to achieve a fitness goal then also this episode can help you identify reasons of you failing because the reason and steps are somewhat same for any fitness and health goal.
You will also learn to SET YOUR WEIGHT LOSS GOAL.
At Belly Fit Indian I will constantly deliver right and better knowledge about your health and fitness, especially Weight Management & Belly Fat Reduction.
If you like this episode then like share and subscribe to Belly Fit Indian Podcast Series.
17 Jun 2021
Awareness And Key Facts About Obesity
Do you know how serious is Obesity and Overweight problem in India? 47.4 Crore Indians are affected by Obesity and India is second in Child Obesity around the world.
In this episode you will learn about key facts about Obesity in India and Globally. What are issues, problems or diseases associated with overweight and obese people.
Listen to this episode very carefully as first step towards solution is Awareness & Understanding.
If you like this episode then like share and subscribe to Belly Fit Indian Podcast Series.
9 Jun 2021
The Personal Transformation Story | How Akash Transformed From An Unfit, Unhealthy Person To A Fitness Expert Helping Thousands Of People
In this episode Akash shares how he went into an unhealthy lifestyle and got overweight, started having lots of health issues, how the name of the show BELLY FIT relates to his story and how he got back into a fitness lifestyle following the right approach and right mentors and now he is a fitness inspiration to many and now helping thousands of people each year lose weight and be healthy, fit and active.
22 May 2021
Welcome to Belly Fit Indian Podcast
This is a very small welcome episode and a brief introduction for all the listeners about what they can expect in the Podcast Show / Series.
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