Bergfest Podcast

About Bergfest Podcast

Marco Giglio und Philipp Hoffmann, Personal Trainer in Frankfurt am Main und Darmstadt, teilen hier ihre persönlichen Erlebnisse aus der Theorie und Praxis ihrer Arbeit. Jeden Mittwoch ist „Bergfest“ für mehrwertige Inhalte rund um die Themen Krafttraining, Ernährung, Regeneration und alltäglichem Bewusstsein.

Publisher

Marco Giglio & Philipp Hoffmann

Category

health & fitness

Language

de

Explicit

No

First episode

1 Jan 2022

Latest episode

17 Jun 2025

Latest episodes

295 episodes in the feed.

1. 

   17 Jun 2025

   NURTURE Retreat: Mein Warum #292

   Marco Giglio shares six personal reasons for creating the Nurture Retreat in Apulia, highlighting conscious nutrition, regeneration, and authentic experiences, in this solo episode.

2. 

   10 Jun 2025

   Breath as Medicine – Liza’s Journey from Asthma to Nurture #291

   Liza Nandini shares her journey from childhood asthma to becoming a breath and yoga guide, discussing how conscious breathing regulates the nervous system and promotes self-healing in an interview with Marco Giglio.

3. 

   6 Jun 2025

   From Fashion to Pasta: Adrienne Meets Her-Self #290

   Adrienne Famlonga recounts her inspiring transition from fashion design to the art of handmade pasta and mindful food practices with Marco Giglio, revealing how it transformed her life and led to co-creating a retreat in Italy; this is an interview.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

62 ratings

Contact Bergfest Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.