Best Self Radio

About Best Self Radio

Welcome to Best Self Radio, a podcast to help you discover and become the best version of yourself. Your host Haley is sustainable fitness, nutrition and mindset coach who uses her knowledge of holistic nutrition, functional strength training and the subconscious mind to give you the tools and confidence you need to transform your body, mind and life. Tune in each week to be inspired, motivated and pushed to up-level in all areas of your fitness, health and lifestyle. Get ready to start transforming into your best self; a new episode starts now!

Publisher

Haley Gordon-Martin

Category

health & fitness

Language

en

Explicit

No

First episode

31 Jul 2020

Latest episode

1 May 2025

Latest episodes

147 episodes in the feed.

1. 

   1 May 2025

   Healthy Eating Habits Sabotaging Your Results

   Are these common healthy eating habits sabotaging your results? On this week's episode of Best Self Radio, Haley opens up about her mental health struggles before giving you tips on how to avoid these common eating mistakes. Apply for coaching (https://haleyjamesfit04.my.canva.site/nutrition-coaching) xoxo Haley

2. 

   27 Mar 2025

   Ways to Prevent Hitting a Plateau in Your Training 💪🏻

   In this episode of Best Self Radio, Haley discusses how to structure your workouts and optimize your workout classes to see the most progress and avoid hitting a plateau. Train with Haley 💪🏻 (https://docs.google.com/forms/d/e/1FAIpQLSfmAXFkXDb48Ry5kASJyph-KnPw5PWVqCIKdx2iG_yZ3II1qQ/viewform) Transform your body, mind and life with Haley 🔥 Apply now (https://haleyjamesfit04.my.canva.site/nutrition-coaching) xoxo

3. 

   13 Mar 2025

   The 4 phases for successful body recomp

   In this episode, Haley shares the 4 phases of a successful body recomp and why the fat loss phase is the least important! Join the Spring Lock in & Level up (https://link.waveapps.com/xyzhgg-pkapab)12-week body recomp challenge 🔥 Apply for 1-1 coaching (https://haleyjamesfit04.my.canva.site/nutrition-coaching)and start your successful body recomp today. 💪🏻

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

94

YouTube

0

Engagement

68

Contact Best Self Radio

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.