Coach Jules and Coach Elle discuss why habits fail and how to make them actually stick!
Download our Habit Tracker to get started on tracking your habits: https://drive.google.com/uc?export=download&id=1k6Dwbu76TzswNU42gqW-POQux4fE70Fg
6-Week Total Body Reset:
https://bestfitbody.com/total-body-reset-6-week-program/
4-Week Glute Guide:
https://tinyurl.com/yx4sm5ss
Inquiring about training with BestFit Body?
Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com
Check out our different programs:
Basic Level Lifestyle Program: bestfitbody.com/basic-training-lifestyle-program/
Road to Pro Competition Prep Program: bestfitbody.com/road-to-pro-compe…ion-prep-program/
Improvement Season Program:
bestfitbody.com/improvement-season-program/
Look Like a Competitor 12-Week Program:
bestfitbody.com/look-like-a-competitor-program/
Habit Coaching 12-Week Program:
bestfitbody.com/programs/habit-coaching
Follow Team BestFit Body on Instagram: www.instagram.com/teambestfitbody/
Elle’s Instagram: www.instagram.com/elle_bfitbody/
19 Dec 2025
No-Guilt Holiday Wellness Tips
In this episode, the coaches share simple, no-guilt wellness tips to help you stay healthy, balanced, and stress-free throughout the holiday season!
Inquiring about training with BestFit Body?
Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com
Check out our different programs:
Basic Level Lifestyle Program: bestfitbody.com/basic-training-lifestyle-program/
Road to Pro Competition Prep Program: bestfitbody.com/road-to-pro-compe…ion-prep-program/
Improvement Season Program:
bestfitbody.com/improvement-season-program/
Look Like a Competitor 12-Week Program:
bestfitbody.com/look-like-a-competitor-program/
Habit Coaching 12-Week Program:
bestfitbody.com/programs/habit-coaching
Follow Team BestFit Body on Instagram: www.instagram.com/teambestfitbody/
Elle’s Instagram: www.instagram.com/elle_bfitbody/
12 Dec 2025
Holiday Food Survival Guide: Do This, Not That
In this episode, the coaches give nutrition tips to master the holidays to stay on track with your fitness goals!
Inquiring about training with BestFit Body?
Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com
Check out our different programs:
Basic Level Lifestyle Program: bestfitbody.com/basic-training-lifestyle-program/
Road to Pro Competition Prep Program: bestfitbody.com/road-to-pro-compe…ion-prep-program/
Improvement Season Program:
bestfitbody.com/improvement-season-program/
Look Like a Competitor 12-Week Program:
bestfitbody.com/look-like-a-competitor-program/
Habit Coaching 12-Week Program:
bestfitbody.com/programs/habit-coaching
Follow Team BestFit Body on Instagram: www.instagram.com/teambestfitbody/
Elle’s Instagram: www.instagram.com/elle_bfitbody/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
802,310
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
97 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
28
Social presence
97
YouTube
93
Engagement
51
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