Bestie Chats with Soph
Hosted by Sophia and Sophia Panella and Soph · Sophia Rudy
4.9from 1,442 ratings
- 150
- Episodes
- 102
- Transcribed
- 1,442
- Ratings
- Bi-weekly
- Cadence
- 2023
- First episode
- 39K
- YouTube views
About Bestie Chats with Soph
Hi girls 🫶🏼 I’m so happy you’re here. Welcome to Simply Soph. This is a space for the girls figuring it out in real time. The ones Googling symptoms at 2am, questioning their birth control, overthinking text messages, and trying to balance wellness without spiraling. Here we talk about health, hormones, relationships, social media, and mental health. The vulnerable stuff. The “is this normal?” stuff. Simply Soph is about making hard conversations feel less complicated. Stripping away the pressure to be perfect and saying the quiet thoughts out loud. Think coffee with a big sister who gives you validation, gentle hard truths, and real resources when you want to go deeper. I’ll sometimes bring in guests for extra perspective, and in our Simply Yours segment, your stories and questions take the mic. No pretending. No perfection. Just real conversations while we figure it out together. Add your stories you want shared on Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url (https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url)
- Publisher
- Sophia Rudy
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 10 Apr 2023
- Latest episode
- 30 Oct 2026
Latest episodes
102 of 150 episodes have a transcript.
30 Oct 2026TRANSCRIPT
Spooky Tales
19 Oct 2026TRANSCRIPT
Simply Yours #5
5 Oct 2026TRANSCRIPT
Unplug, Reset & Refresh for October
Inside a recent episode
Spooky Tales
Published 30 Oct 2026 · Transcript excerpt
[…] He was so young and they figured he was just trying to make sense of a death in a way that a kid might. They assumed it was his imagination or his way of processing what had happened. But later, when his mom was talking on the phone with her own mother, who was the sister of the family member who had died, she brought it up. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 39,447
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 453 ratings
- Spotify
- 4.9 / 5
- 989 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 0
- YouTube
- 85
- Engagement
- 98
Contact Bestie Chats with Soph
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Bestie Chats with Soph
Who hosts Bestie Chats with Soph?
Sophia and Sophia Panella and Soph host the show. Published by Sophia Rudy.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Bestie Chats with Soph take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
102 of 150 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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