Real people. Raw conversations.
Hosted by Grace & Kaylee
featuring powerful interviews in wellness, mindset & entrepreneurship.
A production of The Unscripted Wellness Collective.
On today's episode Grace leads our conversation about why we cheat from the perspective of a psychotherapist, Esther Perel, and how to heal from heartbreak. This episode will challenge your existing belief system on cheating. We discuss how to not get stuck in the victim mentality by flipping the we mentality of most relationships into the me mentality.
This is a re-released episode from the podcast [#14] and will be part one in a two part series.
22 Apr 2026
The I'm Fine Lie and What It's Costing Us
You’re not fine. You haven’t been for a while. And the wildest part? You actually believe you are.
“I’m fine” isn’t a lie we tell other people — it’s one we’ve been trained to tell ourselves since girlhood. Praised for being low-maintenance. Rewarded for not needing things. And now we’re adults who have completely lost track of what’s actually true.
In this episode, Grace and Kaylee break down why high-functioning women are always the last to know they’re not okay, what the body does when the mind refuses to admit it, and the moment both of them finally stopped performing fine.
Because burnout isn’t a mindset failure. It’s a physiological wall. And “I’m fine” kept you safe for a long time — but it’s costing you more than you’re admitting.
Time to put it down.
Notes:
The Power of Vulnerability by Brene Brown
15 Apr 2026
The Feeling Muscle with Dr. Jenn Rapkin
Today's episode we interview Dr Jenn Rapkin, a naturopathic physician, bodyworker, former dancer, and Frequent Feeler with more than 25 years of experience in mind-body and body-centered therapies. Her new book The Feeling Muscle chronicles her personal and professional transformation from physician to a shepherd of “feelings.” In her clinical practice, her bodywork table is a place to hold space for, validate, and give voice to her patients’ inner felt emotion.
We discuss what it looks like to get uncomfortable, how distractions are keeping us from connecting to our body, techniques on how to reconnect and so much more.
Find more on Dr. Jenn Rapkin:
https://drjennrapkin.com/ (https://drjennrapkin.com/)
The Feeling Muscle (https://www.amazon.com/dp/B0FZDW1R2M) by Dr. Jenn Rapkin
Instagram (https://www.instagram.com/drjennrapkin/)
Who has been a guest on Besties Unscripted
Names identified in recent episode analyses. Showing up to five guests.
Kristin Salvia
Amanda Balch
CC Isaacs
Emmy Marie
Dr Ebru Karpuzoglu
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
12 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
74
Social presence
0
YouTube
0
Engagement
71
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