She Spent 40 Years Apologizing For Who She Was. Then She Stopped.
For two years, Holly Fair couldn't make herself walk out of her own bedroom. Then she walked onto a stage in front of thousands of people — and crowned herself a queen. This episode is about the quiet apology most of us are running: the one where we shave ourselves down to a smaller, safer version so we're easier to like. Holly learned to hide who she really was when she was a little girl, and it almost cost her, her life. We trace how she finally stopped apologizing for who she is — and what...
26 Aug 2026
What Don't Know You've Been Hiding
You put on a mask when you were very young. You don't remember doing it. You don't remember why. You just remember it worked. Alena Candova spent three days at a silent meditation retreat sending love to her family, her friends, and even the people who hurt her. It was easy. She'd been doing it her whole life. Then on day four, they asked her to send that same love to herself. She couldn't do it. Not wouldn't. Couldn't. Her body shut the door — and she's a doctor who works with the nervous sy...
6 Aug 2026
The One Thing Nobody Can Take Away From You
Somebody cut you off in traffic this week. Maybe an email wrecked your morning, or a comment at dinner is still stuck in your head days later. None of it was yours — you didn't choose it, you didn't do it — but it moved in, and it's been living there rent free ever since. This episode is about the one thing you actually own… and how much power is hiding inside it. Arky Jones got thrown out of his home as a teenager. He hit rock bottom sleeping on other people's floors with nothing to his name...
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Apple Podcasts (US)
4.9 / 5
15 ratings
Spotify
5.0 / 5
15 ratings
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