We talk about the saying "don't get old" and why we hate it. We talk about how the only alternative to not getting old is to die young. We talk about not aging gracefully but instead aging with conviction. We talk about aging in a way that allows you to be independent until the day you die. We talk about strength training now so you can keep your muscle as you age. We talk about getting better very day.
8 Oct 2026
S2/V3: Do Hard Shit on Purpose
We talk about doing hard things on purpose (duh). We talking about doing hard things with intention so other hard things feel easier. We talk about signing up for things you aren't prepared for. WE TALK ABOUT SIGNING UP FOR UB 5K ON OCT 17. We talk about why doing hard things on purpose is a good thing. We talk about getting better every day.
24 Sept 2026
S2/V2: Stop Treating Your Body Like a Chore
We talk about taking care of yourself FIRST. We talk about how being healthy is a balancing act. We talk about treating yourself but also not skipping your workouts. We talk about putting yourself first and doing things you enjoy. We talk about how you shouldn't need to take a break from your "diet". We talk about getting better every day.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
3 ratings
Contact Better Every Day Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Better Every Day Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
