Better than Yesterday

About Better than Yesterday

Conversations with athletes and coaches striving for daily improvement.

Publisher

Angelo Kelly

Category

health & fitness

Language

en

Explicit

No

First episode

13 Aug 2019

Latest episode

28 Nov 2025

Latest episodes

262 episodes in the feed.

1. 

   28 Nov 2025

   262. Raise your minimums, Seeing Opportunities instead of obligations

   This week, I dive into evaluating your minimums and how they'll define reaching your goals or not. We also touch on seeing things as opportuntiies instead of obligations. Hope you enjoy! Angelo (https://www.instagram.com/angelo_kelly1/) | Podcast (https://www.instagram.com/betterthanyesterdaypod/)

2. 

   21 Nov 2025

   261. Do it for one person, Recommit to your commitments

   This week, we dive into why you should create with the goal of helping one person and how to recommit to your commitments during stressful/chaotic times! Angelo (https://www.instagram.com/angelo_kelly1/) | Podcast (https://www.instagram.com/betterthanyesterdaypod/)

3. 

   7 Nov 2025

   260. Non-Negotiables vs. Discipline, Complicating things

   This week, I'm diving into the difference between discipline and non-negotiable habits. I also discuss how we complicate things the more we learn. Going back to how we felt as beginners could be the key to long term success! Angelo (https://www.instagram.com/angelo_kelly1/) | Podcast (https://www.instagram.com/betterthanyesterdaypod/)

Who has been a guest on Better than Yesterday

Names identified in recent episode analyses. Showing up to five guests.

• Tanya LaBell
• Darci Molina
• Jared Richmond
• Jess Johns-Green
• Will Edmonds

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

47 ratings

Spotify

5.0 / 5

18 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

64

Social presence

91

YouTube

0

Engagement

89

Contact Better than Yesterday

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.