journaling/thought prompts that will help you feel a little happier and more positive, no matter what's going on 🤍
10 Aug 2026
Let's Get Deep 🤍
ten questions for a good deep conversation, whether just with yourself or to do with a friend or partner 🤍
prompts found via Pinterest, please comment or dm for credit
3 Aug 2026
New Month Reset 🤍
Everything you need to feel grounded, aligned, and excited for a new month.
prompts credit: @ vishishtagarg via Pinterest
27 Jul 2026
thinking about summer
journaling/thought prompts all about summer 🤍
20 Jul 2026
Uncover your Values 🤍
this episode features questions that will help you uncover your values and what truly matters to you, without the noise of anyone else's thoughts.
prompts were found credit to Rewired Wellness Co.
13 Jul 2026
New Week Reset 🤍
This episode will help you feel aligned, grounded, and ready to take on a new week. Listen on Sunday before you plan your week, on Monday morning as you get ready or take a walk, or anytime you need to start fresh for the week 🤍
4 Jul 2026
Fake Scenarios
Get lost in your imagination again - listen to some juicy and fun fake scenarios about scandals, wealth, and being 8 years old on summer vacation again 🤍
4 Jul 2026
Time for a Rebrand
When it's time for a rebrand, this episode will help audit your current state and help you look ahead to what might need an update moving forward 🤍
4 Jul 2026
Self-Worth & Self-Validation
Your new cure to a negative thought spiral 🤍
4 Jul 2026
Night Routine 🤍
Close out the day, release everything you need to before you lay down for bed 🤍
4 Jul 2026
Morning Routine 🤍
Start the day here. While you get ready for the day or prepare on your commute, this episode will help you get settled in for whats ahead.
4 Jul 2026
Episode 1: Introducing Better Thoughts
In this episode, I wanted to introduce the podcast, the story behind it, and me as your host. I hope this will give us a good foundation and start the conversation between us as we get started. Better Thoughts is meant to become a library of resources we can use to improve our mental health and I hope it can be as useful for you as it is for me. Make sure you are following @forbetterthoughts (https://www.instagram.com/forbetterthoughts/) on Instagram to stay part of the conversation, see updates, and get involved with episodes, music, and more!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
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