You may have some level of struggle in our lives one way or another, and it’s mostly, if not always, in the mind. And there’s someone – Miller – who’s struggling just as you are, but he also wants to help you with heartfelt conversations, calming music and a more personal, reflective approach to healing.
From the creator of BetterU comes a new evolution in understanding mental health.
We explore the hidden weight of executive dysfunction through the lens of a breakfast routine.
Traditional media limits our understanding of personal agency by keeping us in passive roles. The upcoming visual novel Intention integrates cinematic cutscenes and images, placing players inside the experience, letting them navigate cognitive constraints first-hand.
Intention comes to Itch.io and Game Jolt in late 2026.
8 Dec 2024
Stay Up a While
BetterU host Dr. Jessica & Dr. Mark discuss how sleep deprivation and insomnia can affect individuals, particularly during educational periods, and share strategies for maintaining a healthy sleep routine.
8 Dec 2024
To The Last Minute
Procrastination can hit you – it’s not just limited to people hiding away to a little corner in their respective rooms. It could hit an extrovert, the socialite, the active thinker, and others of any kind. And the effects can get worse, maybe even destructive, devastating, sort of borderline dark.
Evaluation form: https://bit.ly/BetterUEvaluation
8 Dec 2024
Apologies and Forgiveness
Dr. Kristin Neff and Dr. Chris Germer discuss the transformative power of apologies and forgiveness in healing emotional wounds and cultivating self-compassion.
8 Dec 2024
You Can Let It All Out
Host Dr. Sarah Jones, psychologist, explores why people suppress emotions and how releasing them can lead to personal growth and self-awareness.
8 Dec 2024
The First and Last Dynamic Duo
The first dynamic duo, parents, play a pivotal role in shaping a child's worldview, instilling values and encouraging self-expression through positive reinforcement.
8 Dec 2024
Shuffling the Feels
Music is a nice universal thing (you’re probably listening to this podcast in the same place you listen to your music) because it communicates things we can’t say in words. Certain kinds of music works differently on all kinds of people – and so some bits of music may help others in this fashion.
Evaluation form: https://bit.ly/BetterUEvaluation
8 Dec 2024
In The Circle of Life
You can get your support from a group of people living with the same problems as you are – you’ve got cancer support groups, you’ve got support groups of other chronic and terminal illnesses. If you think of a problem right now, chances are there may be a support group for it, or maybe there’s just one other person experiencing a problem as you are now. Empathising can help.
Evaluation form: https://bit.ly/BetterUEvaluation
8 Dec 2024
Miles Away
Homesickness is one of those things that can hit dorm and apartment residents, especially to those coming from far off places. They seem like they enjoy life here, but inside, they’re missing their home, their main land. You may have felt the same thing too – you’re not alone on this. You could feel anxious, sad, any feeling when you long for home.
Evaluation form: https://bit.ly/BetterUEvaluation
7 Dec 2024
Trailer (Life Can Be Slow)
Trailer host [Name] explores the silver lining in life's slow moments, revealing a bright side to everyday choices.
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