Between 2 Pastries

Between 2 Pastries

Hosted by hosts of Between 2 Pastries · Nicole Kerneen and Annie Weiss

4.7from 42 ratings

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67Podcast AuthorityScore out of 100 · How it is scored
179
Episodes
6
Transcribed
42
Ratings
Monthly
Cadence
2020
First episode
1K
YouTube views

About Between 2 Pastries

Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!

Publisher
Nicole Kerneen and Annie Weiss
Category
health & fitness
Language
en
Explicit
Yes
First episode
27 Feb 2020
Latest episode
29 Oct 2026

Latest episodes

6 of 179 episodes have a transcript.

  1. 29 Oct 2026TRANSCRIPT

    Why is protein in everything?? - 10:23:26, 8.53 PM

  2. 13 Jul 2026TRANSCRIPT

    Advocate for yourself! - 7:10:26, 2.55 PM

  3. 16 Jun 2026TRANSCRIPT

    Passion and fear can be a bad combination - 6:16:26, 10.15 AM

Inside a recent episode

Why is protein in everything?? - 10:23:26, 8.53 PM

Published 29 Oct 2026 · Transcript excerpt

[…] So, like, good luck. But, like, that's the part I don't understand is you think rice is processed but not Doritos with protein. Oh, I know. Yes. What? Mm-hmm. Time out here. Mm-hmm. Rice is way closer to being from the earth than a Dorito with protein. But that's where it gets so mucky. We think that things having protein mean that it's better, mean that it is higher quality, mean that it's more natural. No, it's not natural for anything to have protein in it except what is naturally bioavailable in that item. whether that item be animal protein or a dairy of sorts, or, you know, obviously some grains have protein in it, nuts, seeds, legumes, outside of that, like protein is not in these things that you, that you buy often. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
1,129
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
34 ratings
Spotify
4.4 / 5
8 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
87
Social presence
0
YouTube
68
Engagement
51

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Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Between 2 Pastries

Who hosts Between 2 Pastries?

hosts of Between 2 Pastries host the show. Published by Nicole Kerneen and Annie Weiss.

How often do new episodes come out?

The show publishes monthly, based on its RSS feed.

Does Between 2 Pastries take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

6 of 179 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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