Between a Hot Mess & a Therapist

About Between a Hot Mess & a Therapist

Welcome to Between a Hot Mess & a Therapist. This isn't your typical self-help podcast. This is where seasoned therapist Shawna Lovin, LPC-S tells the truth about burnout, helper life, and building a different kind of practice and career. If you're a therapist, counselor, social worker, or helper who's exhausted by what the system keeps asking of you — and you're ready to build something that actually fits your life and your energy — you're in the right place. Expect real talk about clinical culture, sustainable practice building, Human Design as a capacity tool, and what it looks like to build a different life on purpose. No hustle gospel. No performative wellness. Just honest, grounded conversation from someone who's lived it. Hosted by Shawna Lovin, LPC-S | Texas LPC Supervisor | Practice Building Consultant | shawnalovinlpcs.com New episode every week. —————————————————————————— WORK WITH ME —————————————————————————— Messy Middle Blueprint (HD Reading, $97): https://heyyallitsshawna.beehiiv.com/products/messy-middle-blueprint Practice by Design (for fully licensed clinicians, $497): https://heyyallitsshawna.beehiiv.com/products/practice-by-design-intensive LPC Supervision (Texas Associates only): https://heyyallitsshawna.beehiiv.com/products/texas-lpc-supervision Ten Twenty QM (custom tees): www.tentwentyqm.com —————————————————————————— FIND ME —————————————————————————— YouTube: youtube.com/@heyyallitsshawna Website: shawnalovinlpcs.com Instagram: https://www.instagram.com/heyyallitsshawna Subscribe so you don't miss an episode. And if this one landed — share it with one person who needs it.

Publisher

Shawna Lovin, MA, LPCS

Category

education · health & fitness · leisure

Language

en

Explicit

Yes

First episode

29 Mar 2024

Latest episode

11 Oct 2026

Latest episodes

101 episodes in the feed.

1. 

   11 Oct 2026

   Things I Learned From 100 Episodes | Ep. 100

   100 episodes. Which is honestly kind of wild. For this one, I’m looking back at the things that actually changed how I think about burnout, responsibility, work, capacity, family, Human Design, and the version of me that got REALLY good at carrying too...

2. 

   4 Oct 2026

   Personal Policies That Made My Helper Life Actually Work | Ep. 99

   They tell you to… drink more water, journal, meditate, stretch, take a bath, go to bed earlier — I tried it all, and I was still burned out. Because self-care had just become another job. If you're in burnout recovery ( https://app.vidiq.com/research/s...

3. 

   27 Sept 2026

   10 Nordic Habits That Made My Helper Life Feel Livable Again | Ep. 98

   I don't want bigger just because bigger is available. I don't want every minute filled. I don't want to work all day, eat dinner, open the laptop again, go to bed, and call that a life. If you're in burnout recovery ( https://app.vidiq.com/research/sea...

Contact Between a Hot Mess & a Therapist

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.