Welcome to Between the Bells—a space where high school students dive into the unfiltered realities of teenage life, hosted by Seneca Valley students, Alexa, Annelise, Cami, Maddie, Lucy, and Ruby. From mental health and friendships to academic pressure, identity, social media, and everything in between, we’re here to explore the issues that matter most to today’s teenagers.
Episode are packed with honest conversations, relatable stories, sometimes special guests, and always the kind of insights you don’t always get in the classroom. Whether it’s tackling tough topics, celebrating small victories, or navigating the ups and downs of growing up, Between the Bells gives students a space to be heard and to hear from others who are navigating the same messy moments —and finding strength, humor, and growth along the way.
Here the bell doesn't end the lesson - it starts the conversation.
For behind the scenes and more, follow us on Instagram @Between_the_bells.
What makes a Friday night at Seneca Valley so special? In this episode, we hear from an SV Senior football player, Julian Hunt, drumline captain, Mya, cheerleader, Maddi, and fan Beckett, about what Friday nights mean to them. From the energy of the crowd and the excitement of the field to the music, traditions, friendships, and sense of community, these students share the many pieces that make Friday nights so much more than just a football game. #SVProud #SVRaiderPride
21 May 2026
The Final Bell: Dreams, Decisions, and Senior Goodbyes
On this special senior spotlight episode of Between the Bells, we talk with graduating seniors Connor and London about the excitement, pressure, and emotions that come with the final weeks of high school. From senioritis and favorite memories to career plans, college decisions, and moving away from home, the conversation is honest, funny, and inspiring. Connor shares his dream of becoming a flight attendant and why he chose a path outside the traditional college route, while London talks abou...
26 Feb 2026
Judgement
Judgement. How does it show up in everyday high school life? From appearance and friend groups to social pressure and self-confidence, in this episode we explore how judgement shapes who we think we need to be. We discuss the fear of being judged, code-switching around different groups, and the challenge of staying true to yourself in a world that constantly has opinions. We reflect on when judgment can be harmful, when it can be helpful, and how pausing to reflect, and choose kindness ...
23 Dec 2025
Next Steps (No Pressure)
In this episode, we talk with our guest, SV Sophomore, Quinn, honestly about the stress of future planning, grades, and the pressure to have everything figured out. Through real stories and reflection, this episode explores uncertainty, changing paths, and the idea that there’s no single “right” plan after high school. It’s a reminder that growth takes time, mistakes are part of the process, and the next step doesn’t have to be perfect to be the right one.
9 Dec 2025
It's Not "Just a Joke" - Part 2
In this episode of Between the Bells, we sit down with two 10th-grade students, Jason and Kyle, to talk honestly about what negativity, peer pressure, and bullying look like for boys in high school. We talk about how guys sometimes experience bullying differently from girls, why things can get more physical, and how social expectations can make it harder for boys to open up or report issues. Jason and Kyle share their own personal experiences and talk about the pressure to appear “tough” even...
19 Nov 2025
It's Not "Just a Joke"
In this episode of Between the Bells, we have an open and honest conversation about bullying—what it is, how it shows up in high school today, and how it affects students. We discuss topics like gossip, online behaviors, stereotypes, and the differences in how bullying can look for girls and boys. We share personal experiences, talk about setting boundaries, and offer practical ways to speak up, support friends, and help create a kinder and more respectful school environment. A short but mean...
3 Nov 2025
Doing the Hard Thing: Navigating AP World & Beyond with Mrs. Derrico
In this episode of Between the Bells, we sat down with AP World History teacher Mrs. Derrico to find out the truths behind the scary AP label. From tears on her first day of teaching to the joy of helping students grow, Mrs. Derrico describes what it really means to teach and be a student in an AP class. This episode discusses everything from workload expectations and study strategies to managing stress, self-worth, and balance. Whether you’re an AP student, considering an AP class, or just c...
20 Oct 2025
We're Fine. It's just Quarterlies.
What’s it like facing quarterlies, late nights, and endless to-dos? The Between the Bells hosts open up about study strategies, test anxiety, and the pressure to succeed in school, all while balancing school, sports, clubs, and life. From study strategies to burnout, procrastination to perfectionism, they talk about what it really feels like to be a high school student juggling it all—and how to find balance and take care of yourself along the way.
23 Sept 2025
Homecoming
It’s the most wonderful time of the year! Not Christmas…but homecoming! In this episode of Between the Bells, we’re discussing all the things that happen before, during, and after the big day. Topics like: · Who truly enjoys going to the dance? · Is getting ready the best part? · What are after parties really like? · Is anyone having fun... or just pretending to? W...
16 Sept 2025
Back to School (FIRST EPISODE!!)
We are here for 2025–2026 school year! In this first episode, we dive into our district's new cell phone policy, "Bell to bell, no cell!" We cover what we like, what we don’t, and some unexpected benefits we didn't see coming.
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