Beyond Balance

About Beyond Balance

Meditation teacher, former Big Law attorney, and executive coach. Musings from my own meditation cushion. On Summer Vacation till September ;) catherinezack.substack.com (https://catherinezack.substack.com?utm_medium=podcast)

Publisher

Catherine Zack

Category

education · health & fitness

Language

en

Explicit

No

First episode

8 Nov 2021

Latest episode

13 Dec 2024

Latest episodes

23 episodes in the feed.

1. 

   13 Dec 2024

   How to Holiday Your Way

   Catherine Zack discusses navigating the holiday season by prioritizing personal desires over societal expectations, focusing on family dynamics and making choices that align with one's values.

2. 

   10 Jun 2024

   Things take the time they take.

   Catherine Zack reflects on her decade-long journey of writing essays, podcasting, and coaching, exploring the complex relationship with time, deadlines, and the practice of presence.

3. 

   11 May 2023

   Make Peace with Perfectionism

   Host Catherine Zack explores eight methods to reconcile with perfectionism, providing listeners with a menu of options to alleviate stress and redefine success.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Contact Beyond Balance

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.