Beyond Fit

About Beyond Fit

You don't need to choose between being in great shape and having a life. I overcomplicated fitness for years before finding out what actually worked — and it turned out to be simpler than I ever expected. Let me save you the time and effort. I'll show you how to look better, feel better, and perform better — without obsessing over every calorie or living in the gym. Building muscle, staying lean, managing stress, and navigating fitness alongside careers, relationships, and everything else life throws at you. That's Beyond Fit.

Publisher

Jake Parker

Category

health & fitness

Language

en

Explicit

Yes

First episode

18 Mar 2019

Latest episode

27 Oct 2026

Latest episodes

14 of 251 episodes have a transcript.

1. 

   27 Oct 2026TRANSCRIPT

   17 Years of Working Out (My Fitness Arc) — #201

   Host [Host Name] shares their 17-year fitness journey, revealing their evolution in training and nutrition for lasting health.

2. 

   21 Oct 2026TRANSCRIPT

   The #1 Reason Fat Loss Stalls

   Host [Host Name] explores the primary reason fat loss plateaus, offering insights to overcome stalled progress.

3. 

   13 Oct 2026TRANSCRIPT

   Stupid Easy Fat Loss (If You Need to Lose 10-25 Pounds) — #199

   Host [Host Name] shares the 2/5/10 Method for losing 10-25 pounds in eight weeks, explaining why this rapid fat loss is achievable and sustainable.

Inside a recent episode

17 Years of Working Out (My Fitness Arc) — #201

Published 27 Oct 2026 · Transcript excerpt

[…] I went from being in okay shape to being in really great shape, but what happened was there was so much that changed in my mindset, in my mind and in my mindset. So the body doesn't begin to tell the whole story. It was so impactful for me to not have to worry about things like eating every three hours and punishing myself in the gym and all this other number of crazy bro science things that I would do every day. It was such a massive turning point. And I think ever since then, I've just wanted to continue to simplify fitness for myself and of course for my clients as well. The reason I became a coach was because I wanted to show people, Hey, this thing you want so badly being in great shape. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

3 ratings

Contact Beyond Fit

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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