Beyond Sugar Freedom Podcast

About Beyond Sugar Freedom Podcast

Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/

Publisher

Danielle Daem

Category

health & fitness

Language

en

Explicit

No

First episode

8 Feb 2022

Latest episode

3 Jun 2025

Latest episodes

1 of 197 episodes have a transcript.

1. 

   3 Jun 2025

   The final episode. Goodbye for now and why I’m choosing to pause this podcast [Ep. 191]

   The host discusses the difficult decision to pause the podcast, citing personal reasons and expressing gratitude for listener support in this final episode.

2. 

   27 May 2025

   Why Emotional Eating is a good thing with Matty Lansdown [Ep. 190]

   Matty Lansdown explores the potential benefits of emotional eating, questioning traditional views and examining its origins in this interview episode.

3. 

   6 May 2025

   Top 10 things to eliminate to improve your health today [Ep. 189]

   You’re here because you want to be healthier… You want to feel better in your body… Maybe you want to lose a few lbs… And you’re done letting sugar control your life. So, maybe you’re looking for the best tips and the best things to DO to get back to feeling great. Am I right? Well, the truth is that often the best things you can do for your health are actually NOT doing. That’s right, NOT doing things that are toxic for you can often be more powerful than adding new healthy tools and habits ...

Inside a recent episode

Understanding how Microbiome can help heal disease with Martha Carlin [Ep. 159]

Published 21 May 2024 · Transcript excerpt

[…] I think, you know, looking at Dr. Blazer's work on disrupting the microbiome and how that drives disease and many of the researchers who are actually looking all the way back to when we're born, our method of birth. And if you're born via cesarean versus a vaginal birth, you will not get colonized by the microbes that we have historically been colonized. And also just eating the Western diet, moms no longer have some of the microbes that they used to colonize babies with. There's a very important bifidote in phantis, strain of bacteria that globally, indigenous babies still have, but babies in Western cultures don't have it. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

69,582

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.7 / 5

32 ratings

Spotify

5.0 / 5

21 ratings

Podcast Authority Score: 85 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

94

YouTube

76

Engagement

90

Contact Beyond Sugar Freedom Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.