Beyond The Reps Podcast is a bi-weekly podcast and platform dedicated to discussing fitness beyond the workouts. Hosted by Coach Adri and Coach Kay, two women of color who share their thoughts, experiences and advice on how they navigate their life in fitness, Beyond the Reps.
Welcome back to Beyond the Reps Podcast — Season 1 Episode 🎉
In this episode, Coach Adri & Coach Kay are keeping it real and fun as they dive into all their favorite gym things 💪🏽
From must-have supplements to go-to routines, we’re giving you a behind-the-scenes look at what keeps us motivated, consistent, and actually enjoying the gym. This is your chance to get to know your hosts on a deeper level — beyond just the workouts.
Whether you’re a gym lover or just getting started, this episode is packed with relatable moments, laughs, and a little inspo to make your fitness journey more fun.
🎧 Tap in and join the conversation!
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🎙️ Available on YouTube, Facebook, Apple Podcasts & Spotify!
8 Apr 2026
Living for love,lifting for life
Welcome back to Season 1 Episode 8 of Beyond the Reps! 🎉
This episode Coach Adri & Coach Kay sits down with two special Cortez Williams and Tenille Adam's one in a relationship and one in a marriage. We are having a real conversation about love and fitness. We talk about how important support is in reaching your goals, the role it plays in both relationships and personal growth, and why being flexible with your partner is key as life changes. This episode is all about showing up for each other, growing together, and understanding that strong relationships can push you to become your best self inside and outside the gym.
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25 Mar 2026
Pain is not Personality
Welcome back to Beyond the Reps — Season 1, Episode 7 👋🏽🎙️✨
This week, Coach Adri & Coach Kay get real about something that doesn’t get talked about enough: advocating for yourself when you’re in pain.
From personal experiences with doctors to the uncomfortable truth about how pain in Black and Brown communities is often dismissed — this conversation is raw, honest, and necessary.
We’re breaking down what it looks like to speak up, push for answers, and take control of your health journey.
🎧 Tap in, share with someone who needs this, and join the conversation.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
86
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
7 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
54
Social presence
0
YouTube
65
Engagement
32
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