Beyond the Shed: Expanding Horizons in Men's Conversations

About Beyond the Shed: Expanding Horizons in Men's Conversations

“Beyond the Shed” is a groundbreaking podcast that reimagines the traditional concept of men gathering in sheds, transforming it into a powerful platform for modern discourse. This innovative show creates a virtual shed—a space that's both intimate and expansive—where men can openly explore the complex issues they face in the 21st century. At its core, "Beyond the Shed" is about pushing boundaries. It takes the familiar, comforting environment of a shed—long associated with male solitude and hobbies—and uses it as a springboard to dive into deeper, often uncharted waters of men's experiences. The discussions transcend the physical confines of four walls, tackling topics that resonate far beyond the shed's door. Each episode combines the casual, relatable atmosphere of a shed gathering with thoughtful exploration of real-world concerns. From mental health and societal expectations to personal growth and relationships, no topic is off-limits. The podcast creates a safe space for men to share insights, challenge perceptions, and foster connections over often unspoken issues. "Beyond the Shed" stands as a beacon for men seeking authenticity, understanding, and growth in today's rapidly changing world. It's more than just talk—it's a movement towards open, honest dialogue that has the power to enlighten, heal, and unite. Whether you're a regular shed dweller or new to these conversations, "Beyond the Shed" invites you to join a community of men who are redefining what it means to communicate and connect in the modern age.

Publisher

Marcus Fernandez and John Stevens

Category

education

Language

en

Explicit

No

First episode

29 Nov 2024

Latest episode

22 Jun 2025

Latest episodes

19 episodes in the feed.

1. 

   22 Jun 2025

   EP19: From Sheds to Stages: An Inside Look at Fame, Family, and Resilience with Brian Conley

   Actor Brian Conley discusses his career, family, and resilience, sharing stories about overcoming personal struggles and finding joy in performing, in this interview episode.

2. 

   6 Jun 2025

   EP18: Masculinity Through the Ages: A Historian's Perspective with John Tosh

   Historian John Tosh discusses his book exploring the evolution of masculinity in England since the Industrial Revolution, covering themes like fatherhood and mental health, in an interview.

3. 

   23 May 2025

   EP17: The Subtle Impact of Childhood Experiences on Adult Life with Alex Howard

   Therapist Alex Howard discusses the subtle yet significant impact of childhood experiences on adult life, particularly for men, emphasizing emotional suppression and the need for healthy role models in this interview.

4. 

   9 May 2025

   EP16: Overcoming Shame and Finding Authenticity with Drewe Broughton

   In this episode, we sit down with Drewe, a former professional footballer turned high-performance coach, as he opens up about the challenges of being a man in today's world. Drewe shares a powerful story about his son’s struggle with expressing his emotions, shedding light on the critical importance of validating rather than suppressing feelings. We dive deep into the complexities of modern masculinity, exploring the societal pressures men face, the emotional isolation in professional sports, and the need for authentic leadership in football. Drew also reflects on his personal journey of overcoming addiction and emotional numbness, which shaped his coaching philosophy focused on authenticity and addressing deeper emotional issues. This conversation offers profound insights into the power of emotional health and true connection, both on and off the field. Episode Highlights: 01:08 - Validation Over Suppression 07:05 - Toxic shame often begins with “you are” statements 11:13 - Men need more spaces to be real 13:45 - Healing through Return to Authentic Self 18:51 - Distinguishing between ego, sabotage, and raw competitive fire 23:10 - Why the absence of positive male figures can impact personal development 26:56 - Support Systems in Professional Football 29:16 - The Business of Football and Its Challenges 31:53 - Authenticity in Leadership 36:58 - Psychological support is essential in leadership 40:38 - Dis-ease stems from misalignment 44:08 - The Connection Between Fear and Control 49:17 - Political and Cultural Pushback 52:22 - Consequences of Inauthenticity 54:26 - Authenticity Heals More Than The Body 57:29 - Performance Coaching Is About Revelation, Not Instruction 59:18 - The magic formula for success and inner peace 01:04:40 - 3 Powerful Steps to Transform Your Life Learn more about Drewe Website: https://www.sweatandcourage.com/ (https://www.sweatandcourage.com/) Instagram: https://www.instagram.com/sweatandcourage/ (https://www.instagram.com/sweatandcourage/) Facebook: https://www.facebook.com/coachfear/ (https://www.facebook.com/coachfear/) LinkedIn: https://www.linkedin.com/company/sweatandcourage/ (https://www.linkedin.com/company/sweatandcourage/) Follow us on Facebook: https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

5. 

   25 Apr 2025

   EP15: Finding Family in Unlikely Places: A Conversation on Love and Support with Seth Oliver & Mike Clarke

   In this episode, we sit down with two incredible guests, Seth and Mike, for a heartfelt conversation about masculinity, personal journeys, and the power of connection. Seth, a father of three, reflects on how growing up without his father inspired him to be a more present dad. He shares stories from his early career in the music industry, including working with Whitney Houston's fan club, and how those experiences shaped his view of relationships and success. Mike, who grew up in the care system in South London, opens up about the challenges he faced, including navigating violence and a lack of trust. Throughout the episode, Seth and Mike explore themes like kindness, resilience, and the importance of small acts of love—like offering someone a sandwich—which can make a huge difference in someone’s life. Their journey highlights the impact of empathy, mentorship, and the simple yet powerful ways we can show up for each other. Episode Highlights: 01:09 - Seth's Journey as a Dad 02:42 - Working with Whitney Houston's Fan Club 04:39 - Mike's Diverse Background 10:07 - The Language of Love 13:56 - Experience is Everything 18:36 - A Scary Home Invasion 20:25 - Why I Couldn’t Trust Anyone Around Me 27:22 - Being the Kid Who Saw What Others Didn’t 30:07 - The Real ‘Peckham’ of Birmingham 33:29 - What Happened to the Days of Open Doors and Free Play? 36:59 - Why We Need Real Friendships 42:38 - Camaraderie Beyond Race 43:58 - When You Know They’ve Got Your Back 50:45 - The Unmatched Magic of Live Music 55:43 - Rebuilding After the System Let Me Down 01:00:22 - The Key to Surviving Parenthood 01:05:22 - Why Presence Matters More Than Perfect Parenting Follow us on Facebook: https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

6. 

   11 Apr 2025

   EP14: Climbing Everest: Lessons in Life, Connection, and Transformation with Deri Llewellyn-Davies

   "If you died tomorrow, what would you regret?" This powerful question drives our conversation with Deri, who reflects on his father's deathbed regrets and how it shaped his life. Deri shares how his father's reflections on missed opportunities inspired him to live fully and pursue his passions without hesitation. He recounts his harrowing experience on Mount Everest in 2015, where a massive earthquake claimed many lives, reinforcing the fragility of life and the urgency to seize every moment. Discover how Deri's journey reflects the importance of embracing challenges, fostering deep connections with loved ones, channeling energy into passions, and the concept of "flow" in our lives. Episode Highlights: 01:55 - Rugby ain’t always civilised 03:50 - Growing up in Wales 07:41 - Harnessing the Power of Flow 10:44 - Lessons from My Father's Deathbed 16:14 - The Moment That Changed Everything 20:08 - A Moment of Pure Survival 24:34 - Being Presumed Dead 28:28 - After surviving Everest 31:16 - The Most Common Regret 35:13 - The Role of Action in Parenting 39:53 - Where does mastery begin 41:07 - Find Your Path Despite Family Challenges 47:43 - Embracing Vulnerability in Parenting 51:08 - How I Chose Who I Was 53:06 - Taking the Badge Off 55:37 - Never Let the “C” word Define You 01:00:36 - Your Struggles Leads to Strength Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083

7. 

   28 Mar 2025

   EP13: Exploring 21st Century Men's Issues with Steve Moore

   In this episode of Beyond the Shed, we had the pleasure of welcoming Steve, a seasoned entrepreneur and consultant, to discuss a wide range of topics that resonate with men in the 21st century. Our conversation meandered through personal anecdotes, cultural references, and insights into the challenges men face today. Episode Highlights: 00:00 - Introduction 05:32 - The Evolution of Live Music 09:00 - The Role of Music in Life 14:40 - Steve's Career Journey 20:28 - Craftsmanship in Construction 25:07 - The Role of Trust in Business 30:34 - AI in Business 35:06 - Water Management Innovations 40:20 - Homeschooling and School Experiences 46:14 - Parenting and Step-Parenting Reflections 49:27 - Generational Differences and Childhood Memories 01:04:45 -  Local Living and Allotments 01:10:40 - Positivity and Happiness 01:12:55 - Conclusion and Farewell Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

8. 

   14 Mar 2025

   EP12: Decarbonizing the Planet: How Do We Break Through the Money-First Mentality? with Rod Fountain

   Discover Rod’s vision for a circular economy and the hurdles he faces in making sustainable change a reality. In this episode, Rod opens up about his work with Unwasted, a company that creates eco-friendly products using patented technology, free from harmful chemicals. He shares his frustrations with investors who prioritize profit over meaningful progress and the financial and emotional stress that comes with driving innovation. Rod also discusses the divide between the wealthy and the working class and how we can reshape capitalism to focus on sustainability and collaboration over profit. Episode Highlights: 04:05 - The Money Mindset: A Barrier to True Change 06:40 - The Deceptive Nature of "Net Zero" Headlines 09:02 - Resilience in the Next Generation 10:55 - Cultural Shifts in Spending 14:36 - The Decline of Practical Education in Favor of University Degrees 19:08 - How "Never Waste" Is Changing the Future 20:41 - Profit Targets vs. Purpose 22:18 - Involvement with Luton Town 25:33 - Resilience in Sports 28:30 - Building a Pilot Plant Against All Odds 34:23 - Vested Interests in Industry 38:18 - Collaboration for Change 44:43 - A Father's Influence Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

9. 

   21 Feb 2025

   EP11: The Art of Health: Finding Vitality in Everyday Life with John and Marcus

   What does it mean to truly be healthy? Join us as we redefine health beyond just the absence of disease! John kicks off by sharing his eventful night at a white-collar boxing match, leading to a humorous discussion on alcohol, intermittent fasting, and unintended health choices. We dive into the artistry of boxing, the physical demands of the sport, and the serious risks of brain injuries in contact sports. Wrapping up, we challenge conventional views on health, emphasizing vitality, self-care, and the importance of listening to our bodies before issues become urgent. Episode Highlights: 03:16 - Boxing as fitness and art 04:48 - Brain injuries in sports 06:56 - Defining health and vitality 10:25 - Sleep habits and bedroom environment 14:18 - Codependency and people-pleasing 18:10 - Health as more than absence of disease 20:57 - Men's attitudes towards health 23:39 - Making time for exercise and self-care 28:51 - The importance of alone time 30:32 - Benefits of strength training as you age 33:18 - Challenging yourself and avoiding fixed mindsets 35:23 - Information overload and focusing on the present 36:02 - Taking control of your health 37:33 - Natural remedies and holistic health approaches Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

10. 

    31 Jan 2025

    EP10: Uncovering Clarity: A Journey Through the Three Principles with Jamie Smart

    Are you curious about the principles that can unlock your potential? In this episode, Jamie Smart shares how understanding mind, consciousness, and thought can lead to a deeper connection with yourself. Jamie shares profound insights on how our well-being is innate, and our feelings are simply reflections of our thinking. He emphasizes that true clarity comes not from acquiring more knowledge, but from shedding misconceptions that obscure our perception of reality. Through relatable stories and a conversation about Syd Banks' teachings, Jamie highlights how these principles offer a new paradigm in psychology—one that reminds us we are not broken and do not need fixing. Episode Highlights: 00:47 - A Chance Encounter 05:24 - A Life-Changing Realization 14:05 - The Power of Belief vs. Knowing 16:12 - Jamie’s Journey to Discovering the Principles 19:09 - The Shift from External to Internal 21:04 - The Concept of Subtractive Psychology 24:03 - Understanding the Principles 25:21 - Syd Banks' Enlightenment 31:54 - Making the Invisible Visible 34:40 - Emotional Intelligence and Perception 38:52 - The Nature of Insights 41:26 - Overthinking and Its Implications 47:39 - The Importance of Connection 54:36 - Finding Purpose and Meaning 58:01 - Final Thoughts and Reflections Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083

11. 

    24 Jan 2025

    EP9: How Life’s Hurdles Can Help Uncover Personal Purpose with Marcus and John

    Catch this heartfelt episode where John and Marcus explore patience and the true value of time. John opens up about a recent adventure picking up his daughter from university—a journey filled with van rental hiccups and unexpected lessons in staying calm under pressure. Their conversation flows through life’s twists and turns, touching on relationships, the power of perspective, and how our mindset shapes the way we experience the world. They also dive into the importance of human connection and the bittersweet reflections that often come with growing older. Episode Highlights: 00:09 - Patience and van rental challenges 03:26 - Near misses and fate 05:17 - Making the most of unexpected free time 06:15 - Purpose and meaning in life 07:52 - Time spent on social media 09:25 - Transitions in Parenting 11:46 - Regrets and relationships 14:45 - Email overload and productivity 16:55 - How to spend time without work 19:04 - Money mindset and values 24:32 - Car stories and ego 28:22 - Nostalgia for simpler times 30:33 - Importance of father-son relationships 32:25 - Appreciating working-class values 33:11 - Finding contentment in simple pleasures Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

12. 

    17 Jan 2025

    EP8: 5 Principles to Build a Profitable and Purpose-Driven Business with Charly Caldwell

    In this episode, I have the pleasure of chatting with Charly, an experienced entrepreneur and tech expert, to explore the inspirations that drive his success. He shares a heartfelt story from his childhood, where crafting wood projects with his grandfather sparked his entrepreneurial journey. Charly also reveals the five key principles for success and how aligning them can lead to a fulfilling, profitable business path. Episode Highlights: 01:17 - Early Crafting Experiences with Grandpa 03:49 - The Importance of Mentorship 08:12 - Transitioning to Technology 11:40 - Overcoming the Undervaluing Trap in Entrepreneurship 19:41 - The Five Ps of Business Success 23:27 - Navigating Co-Parenting Challenges 26:17 - The Importance of Role Modeling for Children 28:45 - Sharing Personal Stories with Kids 32:24 - Finding Purpose Beyond Material Success 37:48 - Never Burn Bridges 41:46 - You Become Your Closest Five 47:50 - The loneliest place you can be 51:28 - A Peaceful Goodbye from a Great Mentor Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

13. 

    3 Jan 2025

    EP7: The Toolkit for Men’s Mind with Neil Smith

    Join us as we sit down with Neil Smith, founder of the men's mental fitness app METTLE, to discuss the importance of mental health among men. This insightful conversation explores a range of topics, from football and family dynamics to Neil’s personal journey and professional accomplishments. We dive deep into how men can improve their mental well-being, touching on subjects like meditation, breathwork, and more. Neil sheds light on the inspiration behind METTLE, providing valuable insights on breaking the taboos surrounding men's mental health and fostering a culture of support and self-care. Episode Highlights: 01:25 - The Impact of Football on Father-Son Relationships 09:18 - Musical Influences and Childhood Memories 13:36 - Forming a Band and Teenage Years 18:30 - From Music to TV 27:22 - Creating Purpose-Driven Content 31:42 - Breaking Stereotypes with Disabled Models 33:00 - Adam Pearson's Inspiring Journey 38:28 - Pushing Boundaries in TV Programming 41:24 - Midlife Crisis and Existential Boredom 44:49 - The Power of Meditation and Hypnosis 54:55 - Addressing the Male Mental Health Crisis 56:59 - Creating a Toolkit for Men's Mental Health 58:39 - Challenges and Support for Mettle 01:05:12 - Reframing Mental Health as Mental Fitness 01:07:59 - The Importance of Consistency and Gamification 01:09:42 - Breathwork: A Powerful Tool for Mental Fitness 01:18:31 - The Role of Technology in Men's Mental Health Find out more about Mettle https://bemettle.com/ (https://bemettle.com/) Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

14. 

    27 Dec 2024

    EP6: Navigating Masculinity in the 21st Century with Marcus and John

    Join us as we explore the importance of open conversations among men, addressing topics such as mental health, relationships, and societal expectations. Learn about the changing landscape of masculinity, the impact of violence in society, the significance of role models and mentors, and how societal pressures can lead to feelings of inadequacy. Discover ways to navigate these challenging topics to empower men to embrace their strength, share their stories, and foster a sense of community. Episode Highlights: 00:37 - Defining Masculinity in the 21st Century 02:23 - The Challenge of Authentic Communication 04:23 - Changing Nature of Conflict 06:49 - Exploring Violence and Its Roots 09:39 - The Need for Role Models 10:38 - Empowering Men Through Stories 13:04 - The Value of Money and Worth 15:55 - The Evolution of Information and the Role of AI in Future Work 18:44 - The Security of Jobs and Financial Stability 23:24 - Comparing Generations and Simplicity 28:07 - Addressing Feelings of Inadequacy 30:15 - Numbing Mechanisms in Society 33:21 - The Need for Holistic Health Approaches Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

15. 

    20 Dec 2024

    EP5: Lightning Flowers: The Independent Film Redefining Resilience with Jake Harmer

    Join Jake as he takes us behind the scenes of his upcoming film, Lightning Flowers, a compelling coming-of-age story about resilience and survival. In this episode, Jake delves into the inspiration behind the film, his creative journey, and the challenges he faced during production. The conversation also explores the significance of father-son relationships, the impact of upbringing on personal development, and the shifting perceptions of masculinity in today's world. Episode Highlights: 00:50 - Details about "Lightning Flowers" documentary 09:59 - Differences in personality between couples 12:26 - Best man speech experiences 19:39 - Taking feedback and improving work 22:26 - Importance of men's social clubs 25:40 - Experiences with prejudice growing up 28:51 - Changing views on masculinity 32:31 - Working Class Upbringing and Work Ethic 37:12 - Character and Resilience in Children's Future 45:52 - Cold Water Therapy and Health Benefits 48:49 - Importance of Consistent Exercise 57:38 - Working on Multiple Film Projects 01:00:43 - Near-Death Experiences and Spirituality Follow us on Facebook https://www.facebook.com/profile.php?id=61569194087083 (https://www.facebook.com/profile.php?id=61569194087083)

16. 

    13 Dec 2024

    EP4: From Privilege To Prison: Insights from Piers Ravenhill's Life Behind Bars

    Send us a textIn this episode, Piers Ravenhill shares his powerful story of transformation, detailing his rise to prominence as a drug dealer and the two lengthy prison sentences that followed, totaling over 17 years. Piers reflects on the choices that brought him down this path, the challenges he faced in prison, and the moments of clarity that emerged during his arrests. He discusses the profound impact of his actions on his family, especially his daughter, whose love and support have inspi...

17. 

    6 Dec 2024

    EP3: Silent Struggles: Shining a Light on Men's Mental Health with Cliff Kaye

    Send us a textIn this episode, Cliff and John reflect on their 37-year friendship, discussing how trust, loyalty, and emotional openness have strengthened their bond through life's ups and downs. They explore the significance of male friendships, particularly in the context of today's challenges for younger generations who often lack positive male role models. Reflecting on their upbringing in the 60s and 70s, they compare it with the experiences of today's youth, who face fewer freedoms and ...

18. 

    29 Nov 2024

    Ep1: Why Beyond The Shed

    Send us a textWelcome to the first episode with hosts Marcus and John. Today, they finally bring their long-discussed idea to life, aiming to create a safe space for men to share their feelings and experiences, break down the barriers of toxic masculinity, and encourage open dialogue. In this episode, they reflect on their own backgrounds, the values instilled in them from a young age, and how these values have shaped their perspectives on money, success, and happiness. They discuss the press...

19. 

    29 Nov 2024

    Ep2: Tom Chapman's Journey in Mental Health Advocacy

    Send us a textJoin us in this episode with Tom Chapman, founder of the Lions Barber Collective, who shares his story from hairdresser to mental health advocate. Tom reflects on how cutting hair allows him to stay present and mindful while challenging stereotypes about hairdressing as a career. He recounts the heartbreaking loss of his friend to suicide, which motivated him to create the Lions Barber Collective, a global initiative turning barbershops into safe spaces for men to discuss mental...

Who has been a guest on Beyond the Shed: Expanding Horizons in Men's Conversations

Names identified in recent episode analyses. Showing up to five guests.

• Brian Conley
• John Tosh
• Alex Howard

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

59

Social presence

0

YouTube

0

Engagement

0

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Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.