Step into a space where unspoken stories find the courage to be told. Beyond the Silence is a podcast for those ready to heal, grow, and reclaim their voice. Hosted by Lisa Toma, a trauma-informed healer, this podcast explores emotional healing, self-discovery, and transformation.
Through deep conversations, personal reflections, and expert insights, we shine light on the shadows—acknowledging the pain, breaking the silence, and guiding you toward healing.
Each episode is an invitation to move beyond the past, release emotional burdens, and step into your power. Whether you’re navigating old wounds, seeking empowerment, or longing for a space where truth is honored—this is for you.
Because healing begins when we bring light to the shadows.
🎙️ New episodes every week. Subscribe now and start your journey beyond the silence.
Episode 12: Forgiveness, Purpose, and Becoming Who You Were Meant to Be With Joe Trimboli
Joe Trimboli discusses with Lisa Toma the importance of forgiveness and breaking free from limiting beliefs to discover one's true purpose, offering insights on personal growth and reclaiming inner power in this interview.
14 Jun 2025
Episode 11: The Cost of Silence: What No Child Should Ever Carry
Lisa Toma discusses the profound and lasting consequences of childhood sexual abuse on survivors' nervous systems, identities, and relationships, emphasizing resilience and the importance of speaking out.
31 May 2025
Episode 10: Behind the Mic - My Turn To Be Asked
Lisa Toma discusses unexpectedly answering personal questions and sharing vulnerable experiences on her podcast, revealing a moment of profound self-discovery.
14 May 2025
Episode 9: She Was Born from Trauma — And Turned Her Pain Into Power
In this raw and deeply moving episode, my guest opens up about the unimaginable — addiction, kidnapping, sexual violence, and being a child conceived through rape. Her story is one of the darkest paths a human can walk… and yet, she found a way through.
With unshakable courage, she shares how motherhood became her lifeline — how her child saved her, how she chose healing, and how she now helps others find light through the wisdom of astrology. Now, she helps others walk their own path of liberation — using astrology and birth chart work as a mirror to remember who they truly are.
This is more than a story of survival.It’s a story of reclamation. Of breaking generational pain. Of finding purpose in the ashes.And of remembering that even in the depths, there is always a way home.
This episode is tender, powerful, and sacred. Watch it when you’re ready to feel.
26 Apr 2025
Episode 8: Buried Trauma, Hidden Addiction — And the Fight to Break Free
Buried pain. Silent battles. After surviving unspeakable childhood trauma, he spiraled into years of addiction — until he found the strength to slowly rebuild his life. In this powerful episode, we uncover the raw truth behind his journey, the dark roads he walked, and the strength it took to reclaim his life. You’ll never see resilience the same way again.
19 Apr 2025
Episode 7: When the Body Speaks & Boundaries Get Loud
In this episode, my sister and I talk about how the body communicates when we ignore our needs—and how it eventually forces us to listen. We also dive into the discomfort of setting boundaries, especially when you’ve gone your whole life without them. Spoiler: the ones who benefited from your lack of boundaries are the ones who’ll resist them the most.
12 Apr 2025
Episode 6: Part 2 - The Truth About Self-Sabotage No One Talks About
Raw, unfiltered conversations that dive deep into the roots of trauma, emotional release, self-sabotage, and nervous system healing. Each episode is a journey back to the body, the truth, and the power within.
5 Apr 2025
Episode 6: Part 1 - The Part of You That’s Waiting
Award-winning Feminine Empowerment Coach Josephine Carmela joins Lisa Toma to share the transformative journey of finding herself again, piecing her life back together, and rebuilding self-worth. Learn how Josephine helped Lisa come home to herself, and discover how you can embark on your own path to inner healing and empowerment.
29 Mar 2025
What Was Modeled, What Was Repeated
In this emotional episode, I reflect on how our relationship with ourselves, shaped by the women who raised us, impacts the way we show up for those we love. I open up about how my lack of self-worth affected my relationship with my sister, and how she stepped in with love and strength when I had my children. This is a conversation about patterns, grace, and the healing power of sisterhood.
24 Mar 2025
Episode 4: Sisterhood, Trauma and Relationships
How does shared trauma shape us in different ways?
My sister, Lori Muia, joins me on Beyond the Silence Podcast for a raw and honest conversation about how our upbringing impacted our relationships.
17 Mar 2025
Episode 3: From Surviving to Healing
In Episode 3 of Beyond the Silence Podcast, From Surviving to Healing, we begin to explore the journey from merely getting by to truly healing. Discover what it takes to move beyond survival mode, release emotional wounds, and reclaim your power.
8 Mar 2025
Episode 2: The Hands that Held me : Finding Light Through my Trauma
In this deeply personal episode, I open up about my own struggles with trauma—the moments that broke me, the pain I carried, and the journey toward healing. But this isn’t just about the wounds; it’s about the people who helped me through. The ones who showed up when I couldn’t stand on my own. The ones who reminded me that healing isn’t meant to be done alone.
I share the raw truths of my past, the lessons I’ve learned, and the power of having the right support system. Whether you’re navigating your own healing journey or seeking to understand how to be there for someone else, this episode is for you.
Because no matter how dark it gets, we’re never meant to walk through it alone.
🎧 Tune in now and let’s go Beyond the Silence.
1 Mar 2025
Episode 1: Beyond the Silence: My Story of Trauma & Truth
In this first episode of Beyond the Silence, I break the silence and share the trauma that shaped my journey. From childhood wounds to the unspoken pain I carried, this is the raw, unfiltered truth of my story, the beginning of my healing and the foundation of this podcast. If you’ve ever felt unheard, unseen, or trapped in your past, this episode is for you. You are not alone. Let’s begin the journey beyond the silence, together.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
17,057
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.0 / 5
4 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
26
Social presence
0
YouTube
76
Engagement
32
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