Beyond Your Limits with Dr. Christine Jehu

About Beyond Your Limits with Dr. Christine Jehu

Dr. Christine Jehu is a coffee obsessed psychologist and high performance coach. Beyond your Limits is a show dedicated to helping you live a thriving high performance life without sacrificing your mental health in the process. Caveat: This show is not mental health treatment and is not a substitute for mental health treatment.

Publisher

Dr. Christine Jehu

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

4 Feb 2021

Latest episode

8 May 2025

Latest episodes

142 episodes in the feed.

1. 

   8 May 2025

   141. The SIMPLE Framework for High Performance - the S & I

   We are ALL high performers! In this episode we are digging into the S & I of the SIMPLE framework for high performance - structure & intentional. The M & P will be covered in episode 142. The L & E will be covered in episode 143. Be sure to sign up for the podcast crew for all the behind the scenes and first to know info!! Sign up HERE. Show some love for the podcast by leaving a 5 Star Rating & Review!! Let's Stay Connected! Join the Podcast Crew list HERE Follow the ...

2. 

   29 Apr 2025

   140. Well Behaved Women Rarely Make History

   My mission, with the podcast and coaching, is to help you build high performance rhythms so you can achieve your #1 life goal without sacrificing your mental health. Stay in the know and join the podcast crew here!! Show some love for the podcast by leaving a 5 Star Rating & Review!! Let's Stay Connected! Join the Podcast Crew list HERE Follow the pod on Instagram The Beyond Your Limits Toolkit: Grab your Daily Pages HERE Mental Health Resources: Call 988 for Suicide & C...

3. 

   30 Jul 2024

   139. Book Update: Part One is DONE!

   It's been a quiet summer when it comes to the book but big time update today!! ----------- Show some love for the podcast by leaving a 5 Star Rating & Review!! Let's Stay Connected! Join the INSIDERS list HERE (https://view.flodesk.com/pages/64eb5aec8ae79e9ed264b703) Follow the pod on Instagram (https://www.instagram.com/beyondyourlimitspod/) The Beyond Your Limits Toolkit: Grab your Daily Pages HERE (https://view.flodesk.com/pages/64eb503adb7b1adad52ff6aa) Mental Health Resources: Call 988 for Suicide & Crisis Lifeline LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

23 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

0

YouTube

0

Engagement

82

Contact Beyond Your Limits with Dr. Christine Jehu

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.