Biblical Solutions for Autistic Women helps Christian women on the spectrum, use their faith to navigate the unique challenges of being on the spectrum, so they can find deep inner peace and confidence in exactly who God made them to be. Each week, we look to scripture to find real, practical solutions for the challenges you face.
10 | Autistic Woman, Autism Mom: When Parenting Looks Nothing Like You Imagined
Hey lady, if parenting has looked nothing like what you imagined, this episode is for you. We look at the mother of Moses, who protected her son for as long as she could and then had to release him into God's hands, and what her story teaches about holding grief and gratitude at the same time. This episode offers permission to feel the full weight of unexpected parenting without losing sight of God's provision.
Jocelyn Anne
20 Oct 2026
9 | How to Survive a Busy Season as an Autistic Woman
Hey lady, if busy seasons completely drain your social battery, this episode is for you. We look at David in 1 Samuel 30, who strengthened himself in the Lord before doing anything else in the middle of total crisis, and what that can look like for you when you have nothing left to give. This episode offers a simple first step for surviving overwhelming seasons without losing yourself in the process.
Jocelyn Anne
13 Oct 2026
8 | Autistic Women and Unexpected Change: What Jesus Teaches Us in the Storm
Hey lady, if unexpected changes can derail your whole day, this episode is for you. Many autistic women struggle with rigid thinking and difficult transitions, and this episode walks through two simple questions that can move you from panic to peace the next time plans fall apart. We look at the disciples caught in a storm with Jesus, and what faith actually looks like in the middle of chaos.
Jocelyn Anne
6 Oct 2026
7 | Why Autistic Women Burn Out, and What Helps
Do you struggle to know you're stressed, overwhelmed, or burned out until it shows up physically, through sickness, injury, or exhaustion that seems to come out of nowhere? This is incredibly common for autistic women, and it's called interoception, difficulty recognizing your body's internal signals before they become extreme. This episode walks you through real signs of autistic burnout to watch for, and practical steps to recover and build in rest before you crash.
We're looking at the prophet Elijah right after his greatest spiritual victory, and what God did for him physically before ever asking him a single question.
Listen in for a simple burnout checklist you can start using today.
I pray this episode encourages you.
Jocelyn Anne
29 Sept 2026
6 | Autistic Women and Social Anxiety: The Identity Shift That Helped
Hey lady, if social anxiety makes new situations feel impossible, this episode is for you. We look at how Mary's identity in Christ gave her the confidence to face an impossible situation, and how you can build that same inner confidence through therapy, boundaries, spiritual practices, and patience. Growth takes time, but what feels impossible right now can become possible. This episode is for autistic women and anyone who's ever felt like they don't fit in.
Jocelyn Anne
22 Sept 2026
5 | Autistic Women and Routine: Why God Might Be Asking You to Move
Hey lady, if you're autistic, you know how hard it is when your routine gets disrupted, even in small ways. That need for predictability isn't bad on its own, but sometimes God asks us to move somewhere unfamiliar anyway. This episode gives you a real framework for taking that first step, even when it feels uncomfortable.
We're looking at Lot's wife, given a clear way forward, who couldn't let go of what she was leaving behind.
I pray this encourages you.
Jocelyn Anne
15 Sept 2026
4 | Stop Using Autism as an Excuse. Here's What to Do Instead
Hey lady,
Do you ever use being autistic, or any other struggle, as the reason you can't do what you know you're called to do? This episode will help you see that excuse for what it is and give you the confidence to move forward anyway, even when you feel unqualified.
We're looking at Moses at the burning bush, a man who gave God five different excuses before finally accepting that his weaknesses were never the point.
Listen in to hear how God answered each excuse, and the one question I want you to sit with this week.
I pray this episode encourages you.
Jocelyn Anne
8 Sept 2026
3 | Exhausted from Masking? Here's How to Know When It's Time to Stop
Hey lady,
Do you find yourself constantly monitoring your face, your voice, or your body language just to seem normal around other people? If you're on the spectrum, this might be something you deal with every single day.
This episode will help you see masking for what it actually is, not something to feel guilty about, but a skill with a time and place, so you can start recognizing when it's helping you and when it's time to set it down.
We're looking at Esther's story, a woman who had to hide who she was to survive, until the moment came where staying hidden was more dangerous than being seen.
Listen in to hear her story and the question I want you to sit with this week about your own life.
I pray this episode encourages you.
Jocelyn Anne
8 Sept 2026
2 | Feeling Overlooked as an Autistic Woman? What to Do Instead of Performing for Love
Hey lady,
Do you ever feel like you have to earn people's love, or like no matter what you do, you're always overlooked? If you're autistic or on the spectrum, this might feel especially familiar. This episode will help you recognize that pattern and give you a real, practical shift you can start making this week, one that takes the focus off everyone else's approval.
We're looking at Leah's story, a woman who spent years trying to win her husband's attention and never got the result she was chasing until she changed her focus.
Listen in to hear her story and the mindset shift that changed everything for her.
I pray this episode encourages you.
Jocelyn Anne
1 Sept 2026
1 | Welcome to Biblical Solutions for Autistic Women
In this first episode, Jocelyn opens up about never quite fitting in and the diagnosis that changed everything, laying the foundation for a show about how to navigate being on the spectrum from a faith-based perspective.
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