Big & Lazy Podcast

About Big & Lazy Podcast

Introducing the Big & Lazy Podcast! Join “Big” B. Fines and weekly special guests as they discuss Black culture, food, and entertainment. Guaranteed laughs! Find us on all social media platforms podcast streaming platforms, YouTube and on bigandlazy.com

Publisher

Confirmed Multimedia

Category

comedy · leisure · society & culture

Language

en

Explicit

Yes

First episode

13 Jun 2023

Latest episode

31 Oct 2026

Latest episodes

206 episodes in the feed.

1. 

   31 Oct 2026

   Jaree Gardner on Louisville Metro Council District 1, Housing & Public Safety | Big & Lazy Podcast Episode 198

   Big Conversations. No Filler. Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs, and musicians sit down and actually talk. No surface-level questions, no PR-polished answers. Just real conversations with the people building something worth talking about. From Louisville legends shaping the Black community to independent artists and business owners making moves on their own terms, every episode centers the guest and the story they've been waiting to tell. And when the conversation calls for it, current events, industry takes, and unfiltered commentary find their way in too. New episodes every week on YouTube, Patreon, and every major audio streaming platform. If you're tired of interviews that waste your time, Big and Lazy is built for you. Your story deserves a seat. Louisville Metro Council District 1 candidate Jaree Gardner sits down with Big and Lazy to talk about growing up in the West End, the lessons she learned from her grandfather, and the issues she says matter most in her district: housing affordability, public safety, environmental health, and support for youth. She also explains what she would do differently from current leaders and why she believes every vote counts ahead of Election Day on November 3. 00:00:00 Intro 00:00:27 Life outside politics 00:01:54 Growing up in the West End 00:03:31 Why she is running 00:05:22 Neurodivergence explained 00:05:51 Obstacles facing the community 00:07:01 Misconceptions about her 00:09:13 Running for Louisville Metro Council District 1 00:09:18 Plans for District 1 00:10:03 Housing and public safety 00:12:35 Youth violence and prevention 00:15:24 Neurodivergence, mental health, and wraparound services 00:19:04 It starts at home 00:23:16 Changing one thing about Louisville 00:25:34 What she would do differently 00:26:42 District 1 neighborhoods and an advisory board 00:29:24 Why every vote counts 00:33:03 Describing herself in a few words 00:34:13 Debates 00:36:13 Politics and selfish motives 00:37:47 Closing CONNECT WITH US Find us on IG: @bigandlazypod: https://www.instagram.com/bigandlazypod/ @_bfines: https://www.instagram.com/_bfines/ All episodes are expertly produced by: @b.haywood8: https://www.instagram.com/b.haywood8/ Shop Merch: https://confirmed-multimedia.printify.me/ Want More Exclusive Content & Early Access to every episode? Join our Patreon: https://www.patreon.com/cw/ConfirmedMultimedia Want to start a podcast? Visit: https://confirmedpod.com Share your thoughts, ask questions, and engage with us and our guests! What did you think of this episode? Who would you like to see on our show next? Let us know in the comments!

2. 

   31 Oct 2026

   Lamonique on Miracle Territory: Healing, Accountability, + Her First Public Words on Her Separation

   Big Conversations. No Filler. Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs, and musicians sit down and actually talk. No surface-level questions, no PR-polished answers. Just real conversations with the people building something worth talking about. From Louisville legends shaping the Black community to independent artists and business owners making moves on their own terms, every episode centers the guest and the story they've been waiting to tell. And when the conversation calls for it, current events, industry takes, and unfiltered commentary find their way in too. New episodes every week on YouTube, Patreon, and every major audio streaming platform. If you're tired of interviews that waste your time, Big and Lazy is built for you. Your story deserves a seat. Lamonique is a mother, author, and entrepreneur, and her new book Miracle Territory walks readers through 10 chapters from resentment to liberation. In a Big and Lazy exclusive, she speaks publicly for the first time about her separation, and opens up on accountability, daily healing, teen motherhood, and how a $30 sewing machine turned into a viral pillow business that put her backstage at concerts across Louisville. 00:00 Intro 00:35 Church and religious trauma 01:40 The separation behind the book 02:10 Miracle Territory and the mirror cover 03:21 The mental health retreat 04:46 Inside the 10 chapters: resentment to liberation 05:31 First public words on her separation 10:36 Accountability and uncomfortable conversations 14:41 Growing up with an emotionally safe mom 15:49 Becoming a teen mom 18:47 Healing is a daily practice 20:54 Counseling, therapy, and postpartum 23:44 From warehouse job to the pillow business 26:12 Memorial pillows and Christopher 2X 28:30 Working with youth 29:59 Book reception and the Miracle Territory podcast 31:59 Final message: you cannot wear a hat without a head CONNECT WITH US Find us on IG: @bigandlazypod https://www.instagram.com/bigandlazypod/ @_bfines https://www.instagram.com/_bfines/ All episodes are expertly produced by: @b.haywood8 https://www.instagram.com/b.haywood8 Shop Merch: https://confirmed-multimedia.printify.me/ Want More Exclusive Content & Early Access to every episode? Join our Patreon: https://www.patreon.com/cw/ConfirmedMultimedia Want to start a podcast? Visit: https://confirmedpod.com Share your thoughts, ask questions, and engage with us and our guests! What did you think of this episode? Who would you like to see on our show next? Let us know in the comments! #BigAndLazy #MiracleTerritory #LouisvilleAuthor #LouisvillePodcast #HealingJourney #SelfLove #Accountability #BigBFines

3. 

   20 Oct 2026

   Big Murph on Winning a Global Contest, West End Roots, Investing in Yourself | Big & Lazy Podcast Episode 196

   Big & Lazy Podcast Episode 196 Big Murph is sitting at number one in his group of a global music contest where last year's winner landed a studio session with Timbaland. The West End Louisville rapper sits down with Big B Fines to talk about how he got into rapping, building his sound and his studio on his own, and why you have to invest in yourself to get anywhere. 00:00 Intro 00:37 The Global Music Contest and Prize Breakdown 02:46 Last Year's Showcase and Winner 03:32 How Big Murph Started Rapping 05:06 The First Tape: West End King 06:51 Projects Dropped and Why No Features 09:19 Growing Up on the West End 10:59 Musical Influences 12:48 The Generation Gap and Technology 16:34 Dream Collaboration 17:48 Building a Home Studio 19:15 Ghostwriters and Telling Your Own Story 20:08 Goals and Radio Plays 21:11 Live Shows and Opening for Baby Kia 22:37 Advice for Up and Coming Artists CONNECT WITH US Find us on IG: @bigandlazypod: https://www.instagram.com/bigandlazypod/ @_bfines: https://www.instagram.com/_bfines/ All episodes are expertly produced by: @b.haywood8: https://www.instagram.com/b.haywood8/ Shop Merch: https://confirmed-multimedia.printify.me/ Want More Exclusive Content & Early Access to every episode? Join our Patreon: https://www.patreon.com/cw/ConfirmedMultimedia Want to start a podcast? Visit: https://confirmedpod.com Share your thoughts, ask questions, and engage with us and our guests! What did you think of this episode? Who would you like to see on our show next? Let us know in the comments! #BigAndLazy #BigMurph #LouisvilleRapper #WestEndLouisville #IndependentArtist #HipHopPodcast #LouisvilleKY #MusicContest

Contact Big & Lazy Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.