In this episode, I sit down with professional MMA fighter Kenny “The Boss” Cross to talk about one of the biggest moments of his career—competing on MVP’s first-ever MMA event. Kenny shares what it means to be part of a historic card and the unique opportunity to showcase his skills on a global stage through Netflix.
We dive into his mindset and strategy when preparing for fights, breaking down how he sharpens both his physical and mental game ahead of each bout. Kenny also gives insight into his training experience alongside former UFC bantamweight champion Merab Dvalishvili, and how that high-level environment pushes him to evolve as a fighter.
Finally, we discuss the future of MMA, including the growing presence of MVP and how it stacks up against the UFC, along with Kenny’s perspective on where the sport is headed next.
20 Jan 2026
Episode 28- Grimzlee
Grimzlee is an independent music artist, producer, and songwriter originally from Hartsville, South Carolina, now based in Nashville, Tennessee. Known for blending alternative rock with electronic and pop influences, he creates emotionally driven music that balances melodic depth with powerful energy.
Today, he visits the top podcast in Hartsville, South Carolina, to discuss his move to Nashville, his transition from being in a band to becoming a solo artist, and the success he’s achieved with his solo career.
Social media:
https://linktr.ee/iamGrimzlee?utm_source=linktree_profile_share<sid=6e721f0d-6ce5-4380-a9d8-e375974e0430
Gothic Gibbies:
https://www.gothicgibbies.com
23 Dec 2025
Episode 27-Eric Brown
Eric Brown, the actor and entrepreneur, graces the number one podcast in Hartsville, South Carolina, to engage in a captivating conversation about his acting career, his thriving local business ventures, and the highly anticipated premiere of his latest project, “Detective Brown,” at Coker University.
Tickets to the premiere:
January 9, 2026
https://www.eventbrite.com/e/detective-brown-movie-premiere-at-coker-university-tickets-1922720321239?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile
Detective Brown Trailer:
https://www.facebook.com/share/v/1AavgRnL8q/?mibextid=wwXIfr
Eric Brown / Southern Graphix
https://www.instagram.com/southerngraphixandtshirts?igsh=ZjBkcWk5d28xdmxh
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13 ratings
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