Big Girl Brain

About Big Girl Brain

The Big Girl Brain podcast is must-listen for anyone who’s looking for guidance in their fitness journey, personal life and more. Drawing on her own personal experiences, Mac provides practical advice on topics such as personal growth, mental health, relationships, and much more. Mac encourages her listeners to embrace their unique qualities, cultivate healthy habits, and achieve their goals with confidence and resilience. Whether you’re a young adult finding your way or someone simply looking for inspiration, this podcast is the perfect companion for your journey

Publisher

Faydeemac Dupree

Category

comedy · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

21 Apr 2023

Latest episode

1 Jul 2025

Latest episodes

50 episodes in the feed.

1. 

   1 Jul 2025

   The BEST Version Of Yourself

   The host of Big Girl Brain reflects on balancing work, training, and personal life, seeking to create equilibrium after noticing angel number 222.

2. 

   18 Jun 2025

   Making Big Girl Decisions

   Host Lexie Brookes explores navigating the complexities of decision-making in your 20s, emphasizing the importance of seeking diverse perspectives and embracing the impermanence of choices.

3. 

   10 Jun 2025

   I Like To Think I'm An Entrepreneur

   Host Dr. Sarah Fraser shares her experiences with side hustles and passion projects, discussing accountability and time management for entrepreneurial pursuits.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

17 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

27

Social presence

0

YouTube

0

Engagement

71

Contact Big Girl Brain

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.