The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.
bigtimestrength.substack.com (https://bigtimestrength.substack.com?utm_medium=podcast)
BTS #198: Charles Eastlund - Boone High School (IA)
Host Ben House interviews Coach Charles Eastlund of Boone High School about effective strength and conditioning strategies for high school athletes.
16 Mar 2026
BTS #197: Preston West - GR!T Performance 515 (IA)
Coach Preston West
Email: coachwest41@gmail.com (mailto:coachwest41@gmail.com)Instagram: @coachwest41 (https://www.instagram.com/coachwest41/)Facebook: Preston West
★★★★★
Thank You to our Big Time Sponsors!
TeamBuildr (https://www.teambuildr.com/)
Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.
Head to teambuildr.com (https://www.teambuildr.com/) and sign up with code BigTime and you will gain access to a 30-day free trial.
★★★★★
Power Lift (https://www.power-lift.com/)
This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.
Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.
Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.
Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.
Website: www.powerliftusa.com (mailto:cmatthewson@acgcschools.org)
Email: mrichardson@power-lift.com (mailto:cmatthewson@acgcschools.org)
★★★★★
Vitruve (https://vitruve.fit/)
Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school’s FREE demo unit.
Website: vitruve.fit (https://vitruve.fit/)
Email: contact@vitureve.fit (mailto:contact@vitureve.fit)
★★★★★
Big Time Strength (https://linktr.ee/BigTimeStrength)
Email: bigtimestrength@gmail.com (mailto:cmatthewson@acgcschools.org)
Twitter: @BigTimeStrength (https://x.com/BigTimeStrength)
Instagram: bigtimestrength (https://www.instagram.com/bigtimestrength/)
★★★★★
Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com (https://bigtimestrength.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
2 Feb 2026
BTS #196: Jake Anderson - University of Wisconsin - River Falls
Host Jake Anderson, University of Wisconsin - River Falls, shares insights on strength and conditioning strategies in this interview.
Who has been a guest on Big Time Strength Podcast
Names identified in recent episode analyses. Showing up to five guests.
Charles Eastlund
Jake Anderson
Zac Goodman
Tucker Platt
Cody Matthewson
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
86
Social presence
91
YouTube
0
Engagement
0
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