The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes. <br/><br/><a href="https://bigtimestrength.substack.com?utm_medium=podcast">bigtimestrength.substack.com</a>
Big Time Strength Podcast
Claim This Podcastby Preston Pedersen
199 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality86
Social91
YouTube0
Engagement0
Podcast Overview
The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes. <br/><br/><a href="https://bigtimestrength.substack.com?utm_medium=podcast">bigtimestrength.substack.com</a>
Language
🇺🇲
Publishing Since
5/24/2018
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52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality86
Social91
YouTube0
Engagement0
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
1h 0m
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good
Publishing Consistency
Every 13 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
March 30, 2026
BTS #198: Charles Eastlund - Boone High School (IA)
Host Ben House interviews Coach Charles Eastlund of Boone High School about effective strength and conditioning strategies for high school athletes.
March 16, 2026
BTS #197: Preston West - GR!T Performance 515 (IA)
<p><strong>Coach Preston West</strong></p><p><strong>Email:</strong> <a target="_blank" href="mailto:coachwest41@gmail.com">coachwest41@gmail.com</a><strong>Instagram:</strong> <a target="_blank" href="https://www.instagram.com/coachwest41/">@coachwest41</a><strong>Facebook:</strong> Preston West</p><p>★★★★★</p><p><strong>Thank You to our Big Time Sponsors!</strong></p><p><a target="_blank" href="https://www.teambuildr.com/"><strong>TeamBuildr</strong></a></p><p>Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.</p><p>Head to <a target="_blank" href="https://www.teambuildr.com/">teambuildr.com</a> and sign up with code BigTime and you will gain access to a 30-day free trial.</p><p>★★★★★</p><p><a target="_blank" href="https://www.power-lift.com/"><strong>Power Lift</strong></a></p><p>This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.</p><p>Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.</p><p>Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.</p><p>Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.</p><p>Website: <a target="_blank" href="mailto:cmatthewson@acgcschools.org">www.powerliftusa.com</a></p><p>Email: <a target="_blank" href="mailto:cmatthewson@acgcschools.org">mrichardson@power-lift.com</a></p><p>★★★★★</p><p><a target="_blank" href="https://vitruve.fit/"><strong>Vitruve</strong></a></p><p>Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school’s FREE demo unit.</p><p>Website: <a target="_blank" href="https://vitruve.fit/">vitruve.fit</a></p><p>Email: <a target="_blank" href="mailto:contact@vitureve.fit">contact@vitureve.fit</a></p><p>★★★★★</p><p><a target="_blank" href="https://linktr.ee/BigTimeStrength"><strong>Big Time Strength</strong></a></p><p>Email: <a target="_blank" href="mailto:cmatthewson@acgcschools.org">bigtimestrength@gmail.com</a></p><p>Twitter: <a target="_blank" href="https://x.com/BigTimeStrength">@BigTimeStrength</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/bigtimestrength/">bigtimestrength</a></p><p>★★★★★</p><p>Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bigtimestrength.substack.com?utm_medium=podcast&utm_campaign=CTA_1">bigtimestrength.substack.com</a>
February 2, 2026
BTS #196: Jake Anderson - University of Wisconsin - River Falls
Host Jake Anderson, University of Wisconsin - River Falls, shares insights on strength and conditioning strategies in this interview.
199 total episodes available
Recent guests on Big Time Strength Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Charles Eastlund
Guest
Jake Anderson
Guest
Zac Goodman
Guest
Tucker Platt
Guest
Cody Matthewson
Guest
Destry Sperfslage
Guest
Zach Walrod
Guest
Matt Walter
Guest
Dustin Elsbury
Guest
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Frequently asked questions
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- What is Big Time Strength Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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