Big Zzz: Sleep Stories for Grown Ups

About Big Zzz: Sleep Stories for Grown Ups

Drift into deep, restful sleep with Big Zzz a podcast designed to quiet your mind and ease you into relaxation. Each episode delivers soothing, immersive sleep stories crafted to transport you beyond the day’s stress and into peaceful dreams. From gentle adventures in faraway lands to calming, cozy tales that lull you into slumber, Big Zzz blends soft narration, ambient soundscapes, and rhythmic storytelling to help you unwind. Whether you struggle with insomnia, anxiety, or just need a little help falling asleep, this is your go-to nightly escape. 💤 Perfect for: ✔️ Adults seeking a peaceful bedtime ritual ✔️ Stress & anxiety relief through storytelling ✔️ Guided relaxation without meditation New dreamy episodes drop weekly. Hit play, close your eyes, and let the Big Zzz take over. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Audio Cowboy

Category

education · health & fitness

Language

en

Explicit

No

First episode

18 Mar 2025

Latest episode

31 Aug 2025

Latest episodes

45 of 47 episodes have a transcript.

1. 

   31 Aug 2025TRANSCRIPT

   The Perfect Holiday – Relaxing Resort Poolside Sleep Story with Zoe

   Zoe guides listeners into a tranquil resort poolside escape, offering a relaxing holiday for the mind and promoting deep sleep.

2. 

   27 Aug 2025

   The Old Train Through the Countryside – Relaxing Sleep Story with Gentle Train Sounds

   Zoe narrates a relaxing sleep story, "The Old Train Through the Countryside," guiding listeners to peaceful sleep with gentle train sounds and countryside imagery.

3. 

   24 Aug 2025

   The Tea House on the Lake – Gentle Sleep Story with Water Sounds

   Zoe, a sleep storyteller, guides listeners through a tranquil lakeside tea house with gentle water sounds to promote deep relaxation and sleep.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1,117 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

91

Social presence

0

YouTube

0

Engagement

94

Contact Big Zzz: Sleep Stories for Grown Ups

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Big Zzz: Sleep Stories for Grown Ups