Not ‘Runner Enough’? Breaking the Silent Judgment in Running
In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
9 Nov 2025
17. The Divide in Running No One Talks About… and Why It Needs to Stop
In this episode, I dive into the two sides of the running world: the hobby-runner community and the performance-driven, competitive side. Both matter. Both are valid. And both deserve space. I explore why we need to show more patience, tolerance, and respect for each other—no matter which approach to running speaks to you. The sport is big enough for everyone. I also share some huge personal news: I’m officially a URUNN pacer/ambassador. URUNN is a powerful training platform co-founded by @M...
2 Nov 2025
16. Let’s Talk About Elitism in Running + NYC Marathon Advice + Kipstorm Lab Review
In this episode, I get real about something that’s been bothering me — elitism in running. Too often, some people act like they own the sport, breaking others down if they don’t meet their expectations or “standards.” Running should be about community, growth, and inclusivity — not gatekeeping. I also share my own New York City Marathon story, offering a bit of encouragement and race-day advice for anyone gearing up to run the 2025 NYC Marathon. If you’ve ever doubted your place in this sport...
26 Oct 2025
15: Strava vs Garmin Plot Twist, New Balance SC Elite V5 Review, Puma x Saysky Collab & My Race Goals!
In this episode of the Bigger Than Podcast, I dive into some of the biggest stories in the running world right now 🏃♂️💥 👉 First up: The Strava vs Garmin lawsuit — yes, that actually happened! I break down how this case unfolded, why it caught the running community off guard, and share my honest reaction to what went down. Big shoutout to the legend @DCRainmaker for breaking it all down in detail. 👟 Next: Let’s talk shoes — the New Balance SC Elite V5. After dropping my full review on @Bigger...
19 Oct 2025
14. Chicago Marathon 2025: From London to the Start Line | My Nike Marathon Story
In this episode, I take you back to Chicago for the unforgettable Chicago Marathon 2025 experience 🏃♂️🇺🇸. I share how I earned my spot at the marathon through @nikerunning, what race week was like, and all the incredible moments leading up to marathon day — including the @BelieveInTheRun and @Kofuzi shakeout runs, and traveling from England to Chicago with my son Josiah ✈️👟. I also open up about what went wrong during the marathon, what I learned from the experience, and the amazing moment o...
6 Jul 2025
13. Getting Faster In The Marathon At An Older Age: Geoffrey Crow
Geoffrey Crow shares his inspiring journey of starting running later in life and becoming a competitive marathon runner, highlighting the importance of humility and community in achieving running success in this interview with the host.
29 Jun 2025
Running Beyond Performance: A Conversation with Nick Bester
Host interviews Nick Bester about running's personal journeys, community importance, family balance, social media challenges, coaching insights, shoe selection, and advice for new runners.
22 Jun 2025
12. London Marathon Ballot Rejections, As Expected
The host discusses London Marathon ballot rejections, celebrates accepted runners, and explores optimal fueling strategies for long runs.
18 Jun 2025
11. Runna vs Garmin Connect Vs Coopah: Which One?
The host compares the Runna app, Garmin Connect, and Coopah for marathon training, favoring Garmin Connect and recommending running-related YouTube channels.
15 Jun 2025
10. First Park Run | Losing Weight | Asics Metaspeed Sky
Host discusses co-host Josiah's inaugural park run experience and personal weight loss journey, referencing insights from running experts Phil Bowden and Manvmiles, while training for a one-mile personal best attempt; this is a discussion episode.
11 Jun 2025
Father & Son Run, Puma Fast R3 and Mental Health
Host Noel Thatcher and his son Josiah Thatcher recap the Worthing 10K race, discussing personal bests and Noel's renewed weight loss goals as he prepares for the Sydney Marathon in this interview episode.
The host announces his participation in the 2025 Sydney Marathon, reflects on Atreyu Running's closure, and urges support for smaller brands in this episode.
4 Jun 2025
07. The Best Daily Trainers From Each Brand
The host highlights the importance of daily running shoes for new runners, listing a pair from each brand they own and have personally tested.
1 Jun 2025
06. Daily Trainers, Your Cheerleader & Mount To Coast R1
The host discusses the importance of self-appreciation for runners, recommends daily trainer shoes from various brands, and previews the Mount to Coast Relay race.
28 May 2025
05. New Runner Questions & Brooks Ghost 17
The host discusses common questions from new runners, including footwear, nutrition, accessories, apps, and races, offering guidance for starting a running journey.
25 May 2025
04. Phily Bowden, Daniel At Hackney Half, Mizuno Neo Vista 2 In Paris, France
Host discusses the Hackney Half Marathon experience with Phily Bowden and Daniel, attends the Mizuno Neo Vista 2 launch in Paris, and highlights running products.
21 May 2025
03. Why Every Runner Needs A Thomas In Their Lives!
The host expresses gratitude for Thomas from Believe in the Run, highlighting his invaluable support and positive impact on the host's marathon experiences, in this interview episode.
18 May 2025
02. What makes Someone A "Real" Runner?
The host explores the inclusive definition of a "real runner," challenging toxic standards and promoting a welcoming running community for all participants.
11 May 2025
01. Aubrey, Not Yet Another Running Podcast
Aubrey introduces her podcast, which aims to represent average runners and discusses the podcast's format and intentions.
Who has been a guest on Bigger Than Running
Names identified in recent episode analyses. Showing up to five guests.
Geoffrey Crow
Nick Bester
Phily Bowden
Daniel
Thomas
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
2,766,342
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
14 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
82
Social presence
0
YouTube
93
Engagement
51
Contact Bigger Than Running
Guest appearances
Books guests
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