Binge on Self-Love

About Binge on Self-Love

Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.

Publisher

Anna Strnadel

Category

health & fitness

Language

en

Explicit

Yes

First episode

26 Jul 2020

Latest episode

4 Mar 2025

Latest episodes

137 episodes in the feed.

1. 

   4 Mar 2025

   #123 Alcohol, Sobriety & Self-Love

   This episode explores the connection between alcohol, sobriety, and self-love, revealing insights into personal growth and well-being.

2. 

   25 Feb 2025

   #122 Eating Disorder Awareness Week + Update on My Recovery

   The host discusses Eating Disorder Awareness Week and shares a personal update on their recovery journey, offering resources for listeners seeking support.

3. 

   11 Feb 2025

   #121 Tuesday Thoughts: The Only Way Out Is Through

   The host shares Tuesday Thoughts, exploring the concept that the only way to resolve challenges involves confronting them directly.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,296

Score snapshot 15 Sept 2025

Spotify

4.9 / 5

18 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

94

YouTube

68

Engagement

51

Contact Binge on Self-Love

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.