Let's talk natural birth. The physiology, the power and the unexpected.
I'm Evony Lynch. After more than 20 years in midwifery, I'm sharing what I've learned about the physiology of birth, why having a natural birth can feel so difficult in today's maternity system, and how we've lost sight of what women's bodies need to birth their babies.
We'll question the assumptions, push the boundaries, uncover the truth about how birth works, and reclaim the knowledge you need to trust yourself.
I'm not a doula who gives endless back rubs. I'm the one who sits outside your door while you birth your baby. 20 years as a midwife taught me how to be the quiet presence that someone actually needs.
Listen in to my honest thoughts around 'natural birth' and how we can really support it.
I'm opening up 5 spaces on my next Instinctive Birth Container, made for those who want to claim their physiological birth
https://evonylynch.uk/online-birth-preparation (https://evonylynch.uk/online-birth-preparation)
00:00 The Role of a Doula: A Unique Perspective
06:42 Understanding Physiological Birth
09:51 Navigating the Birth Experience: Planning and Instincts
14 Mar 2026
Why Is Having a Natural Birth So Difficult?
In this first episode, I draw on 25 years as an NHS midwife and doula to ask why, despite most women quietly hoping for a 'natural' birth, it often ends up being quite different.
This episode unpacks how we are being quietly shaped long before we walk into a labour ward. I explore why we find it so hard to have a natural birth in 2026, and how getting even close to that starts with listening to your own voice.
If this episode resonated with you, I'd love to hear your thoughts. Come and find me on Instagram at @evonylynchbirth - send me a DM or share what resonated for you. And if you know someone who's pregnant and needs to hear this, share the episode with them. That's how this work reaches those who need it the most.
evonylynch.uk (evonylynch.uk)
12 Oct 2025
Supporting 40+ Weeks Pregnancy
As I currently wait for a baby let's just explore a little around this and what clients might need past 40 weeks of pregnancy - and I'm not talking books and podcasts.
Thinking of becoming a holistic doula?
Download my free guide Becoming the Wise Woman Doula (https://the-holistic-doula-school.kit.com/0e67d062dc)
Four juicy lessons on what actually matters when stepping into birth work.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
10
Social presence
0
YouTube
0
Engagement
68
Host of Birth Truths?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
