Are you overwhelmed by conflicting opinions on pregnancy and childbirth?
Are you desperate to find a reliable source to help you make informed choices that are right for you and your unique situation?
If so, you’re in the right place!
Welcome to Birth with Liv, the podcast designed to be your go-to guide for all things pregnancy, birth, and motherhood.
I'm your host, Olivia Styons. I'm a wife, mom, and Learning & Development Professional.
After having my daughter unexpectedly at 34 weeks, and watching my seemingly perfect birth plan go out the window, I felt called to help other women better prepare for birth and postpartum.
I’m now studying to become a certified childbirth educator and I’m here to provide parents with easy to understand, evidence-based information so they can gain confidence to make decisions that are right for them.
Join me weekly for the up-to-date insights, expert interviews, heartwarming birth stories, and real talk. No fear mongering or pretending to be perfect here!
In each episode, I’ll break down common questions, debunk misconceptions, and equip you with the knowledge needed for a confident and informed journey into parenthood.
Welcome to Birth with Liv, I'm thrilled you're here.
Let’s learn together!
**Disclaimer: Please remember the information shared in this podcast is not medical advice, and is for educational purposes only.
Connect with me:
Instagram: www.instagram.com/birthwithliv
Email: hello@oliviastyons.com
#027 | Your Guide to a Safer Birth with Attorney & Author Gina Mundy
If you’re currently expecting or preparing for pregnancy, this episode is a must-listen! I sit down with Gina Mundy and get the inside perspective on what goes wrong during birth, and how to keep that from happening to you.
Gina is a childbirth attorney with over two decades of experience. Throughout her career, she has analyzed the mistakes that are made during labor and delivery. She took all the lessons she has learned and put them in an accessible and easy to understand format by writing the book "A Parent's Guide to a Safer Childbirth". Her goal is to help parents prevent these mistakes and have a healthy baby. She lays out the framework of actionable steps you can take to avoid ever meeting with an attorney like her.
You’ll come away from this powerful episode feeling empowered to reclaim your birth and make it the most satisfying and safe experience possible.
Connect with Gina
https://ginamundy.com/ (https://ginamundy.com/)
Follow Gina on Instagram (https://www.instagram.com/ginamundy/)
Get Gina's Book Here (https://www.amazon.com/Parents-Guide-Safer-Childbirth-Expecting/dp/B0C9KFNPNQ)
Shop my Favorite Things at a Discount!
Free Sample Pack of LMNT Electrolytes, my go-to drink, especially during pregnancy and postpartum! LMNT (http://elementallabs.refr.cc/oliviastyons)
10% off the all-in-one fertility monitor I’ve used since 2018 to track my cycle and avoid hormonal birth control Tempdrop (https://tempdrop.refr.cc/default/u/oliviastyons?s=sp&t=em)
20% off my favorite self care essentials, nail polish and press-ons! Olive & June (https://fbuy.io/oliveandjune/wskbbzry)
How I get money back on my online shopping. Get an extra 10% cash back when you join and shop. It’s free! Rakuten (http://www.rakuten.com/r/OGCREH?eeid=28187)
How I turn every day receipts into gift cards. Get points on every receipt! Sign up for free and scan any receipt to get bonus points! Fetch (https://referral.fetch.com/vvv3/referralsocial?code=4UFG57)
Connect with me
Instagram (https://www.instagram.com/birthwithliv) Email (mailto:hello@oliviastyons.com) TikTok (https://www.tiktok.com/@birthwithliv)
Be a Guest on the Show (https://forms.gle/8Fjw8xcDSQsqitMdA)
Rate and Review the Show (https://podcasts.apple.com/us/podcast/birth-with-liv/id1729500448)
16 Oct 2024
#026 | How to Better Prepare for Birth & Postpartum with Kristin Revere
In this episode I talk all things birth with Kristin Revere, CEO of Gold Coast Doulas and co-host of the Ask the Doulas podcast. We delve into the importance of preparing for childbirth and the postpartum period with the same excitement and consideration as other life events like weddings. Kristin shares insights from her book 'Supported: Your Guide to Birth and Baby', emphasizing the value of knowing what’s important to you and using that knowledge to guide selecting your dream team.
We both share personal experiences with preeclampsia and NICU stays, and discuss the unpredictable nature of birth and the necessity of informed decision-making and flexible planning in preparing for motherhood.
By sharing her personal story and professional insights, Kristin illustrates the critical role of evidence-based education and support networks. Their conversation is an enlightening guide for expecting parents, emphasizing compassion, readiness, and adaptability in navigating the birth and early parenting journey.
Connect with Kristin
www.goldcoastdoulas.com (http://www.goldcoastdoulas.com)
www.supportedbook.com (http://www.supportedbook.com)
Ask the Doulas Podcast (https://podcasts.apple.com/us/podcast/ask-the-doulas-podcast/id1315120792)
Instagram (https://www.instagram.com/goldcoastdoulas?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Facebook (https://www.facebook.com/goldcoastdoulas/)
Pinterest (https://www.pinterest.com/goldcoastdoulas/)
Shop my Favorite Things at a Discount!
Free Sample Pack of LMNT Electrolytes, my go-to drink, especially during pregnancy and postpartum! LMNT (http://elementallabs.refr.cc/oliviastyons)
10% off the all-in-one fertility monitor I’ve used since 2018 to track my cycle and avoid hormonal birth control Tempdrop (https://tempdrop.refr.cc/default/u/oliviastyons?s=sp&t=em)
20% off my favorite self care essentials, nail polish and press-ons! Olive & June (https://fbuy.io/oliveandjune/wskbbzry)
How I get money back on my online shopping. Get an extra 10% cash back when you join and shop. It’s free! Rakuten (http://www.rakuten.com/r/OGCREH?eeid=28187)
How I turn every day receipts into gift cards. Get points on every receipt! Sign up for free and scan any receipt to get bonus points! Fetch (https://referral.fetch.com/vvv3/referralsocial?code=4UFG57)
Connect with me
Instagram (https://www.instagram.com/birthwithliv) Email (mailto:hello@oliviastyons.com) TikTok (https://www.tiktok.com/@birthwithliv)
Be a Guest on the Show (https://forms.gle/8Fjw8xcDSQsqitMdA)
Rate and Review the Show (https://podcasts.apple.com/us/podcast/birth-with-liv/id1729500448)
2 Oct 2024
#025 | Stephanie's Journey to Motherhood: How She Overcame the Loss of a Twin, Domestic and Obstetric Violence, Trauma, and Advocated for Herself and Her Baby
In this powerful episode I have the pleasure of introducing you to a mother who is close to my heart. Stephanie and I were pregnant at the same time and her daughter was born one day after mine. Her pregnancy and birth was fraught with trauma, and yet she still found profound moments of joy, and says motherhood is the most natural thing she has done.
From mourning the loss of a twin, surviving domestic abuse and dealing with a months long custody battle, and overcoming an emergency C-Section, Stephanie shows up every single day doing what it takes to advocate for herself and her daughter.
Her story is an inspiration to never give up, to find laughter in the midst of pain, and to keep an unwavering commitment to heal, grow, and thrive.
Resources Mentioned
National Domestic Violence Hotline (https://www.thehotline.org/)
SGB Nerve Block Info (https://my.clevelandclinic.org/health/treatments/17507-stellate-ganglion-block)
Apollo Neuro Band Info (https://apolloneuro.com/)
Connect with Stephanie
https://www.tiktok.com/@charismachaos (https://www.tiktok.com/@charismachaos)
https://www.facebook.com/charismachaos (https://www.facebook.com/charismachaos)
https://www.instagram.com/charismachaos (https://www.instagram.com/charismachaos)
https://www.tiktok.com/@custodychaos (https://www.tiktok.com/@custodychaos)
Shop my Favorite Things at a Discount!
Free Sample Pack of LMNT Electrolytes, my go-to drink, especially during pregnancy and postpartum! LMNT (http://elementallabs.refr.cc/oliviastyons)
10% off the all-in-one fertility monitor I’ve used since 2018 to track my cycle and avoid hormonal birth control Tempdrop (https://tempdrop.refr.cc/default/u/oliviastyons?s=sp&t=em)
20% off my favorite self care essentials, nail polish and press-ons! Olive & June (https://fbuy.io/oliveandjune/wskbbzry)
How I get money back on my online shopping. Get an extra 10% cash back when you join and shop. It’s free! Rakuten (http://www.rakuten.com/r/OGCREH?eeid=28187)
How I turn all my receipts into gift cards. Get points on every receipt! Signup for free and scan to get bonus points! Fetch (https://referral.fetch.com/vvv3/referralsocial?code=4UFG57)
Connect with Me
Instagram (https://www.instagram.com/birthwithliv) Email (mailto:hello@oliviastyons.com) TikTok (https://www.tiktok.com/@birthwithliv)
Be a Guest on the Show (https://forms.gle/8Fjw8xcDSQsqitMdA)
Rate and Review the Show (https://podcasts.apple.com/us/podcast/birth-with-liv/id1729500448)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
3 ratings
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