What started as a post-training tradition has turned into a podcast. Hosts Chris Vu and Noah John sit on the mats and drink beers after training as they discuss Jiu-Jitsu, pop-culture, and life. Join them and their occasional guests as they swap stores and laughs. The podcast has been proudly hosted at American Top Team Orlando since 2019.
Chris and Noah are back to recap their summer of 2026.
Chris attends the infamous Duel Arena 1 show in Orlando aka *LITERALLY THE WORST EVENT EVER*.
Noah buys one-way ticket to Europe and grapples in each city he visits - including a stop at Estum Jiu-Jitsu in Estonia.
Chris almost burns down his house on July 4th.
Chris and Noah review Spider-Man: Brand New Day and look ahead to Doomsday.
Noah wants to give a special shout-out to the gyms he trained at during his trip. All were amazing and very welcoming. If you are traveling, be sure to check them out on Instagram:
Stealth BJJ Madrid - @stealthbjjmadrid_oporto
Fite Club Budapest - @fiteclub_budapest
Grappling Kraków - @grapplingkrakow
Estum Jiu-Jitsu - @estum.jiujistu
Timestamps:
(00:00:00) Intro
(00:01:34) Chris recaps Sunday class
(00:08:30) Chris reconnects with the OGs
(00:16:32) Duel Arena 1
(00:45:18) Noah in Europe
(01:03:00) Chris almost torches his house
(01:14:35) Spider-Man: Brand New Day and Doomsday
(01:29:27) Luis De La Fuente Meme
(01:31:20) The passage of time
30 Mar 2025
BJJ and Brews Episode 113: Mike Sahebi returns to talk NYC and PANS
Mike Sahebi joins Noah today to discuss his recent promotion to black belt, his training trip to NYC, competing at PANS, and much more!
Timestamps:
(00:00:00) Intro
(00:01:06) Mike's promotion to black belt
(00:04:18) What's going on with our teammate Eli?
(00:05:45) Training as a new father
(00:06:36) Starting to cross-train at another Orlando gym
(00:10:12) The motivation to train more and compete more
(00:11:56) Competing at JJWL recently
(00:13:00) Training in NYC at Renzo Gracie Academy and Gregor Gracie Jiu-Jitsu
(00:37:25) Competing at PANS 2025
(00:51:10) What's next for Mike?
(00:55:09) How is Mike adjusting his training?
(00:57:48) LA Rams
(01:01:16) Dallas Mavericks and the Luka trade
(01:08:08) Trash talking and wrapping up
16 Mar 2025
BJJ and Brews Episode 112: The Feedback Loop
Noah presents Chris with a fundamental question about the nature of jiu-jitsu. Deep introspection ensues.
Timestamps:
(00:00:00) Intro
(00:01:09) Mike taught today's class and is competing in PANS this week.
(00:03:23) Shout-out to Eli for his recent victory in F2W Orlando
(00:08:18) Noah poses the question.
(01:17:50) Daredevil: Born Again and pop-culture.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,961
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
16 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
70
Social presence
0
YouTube
68
Engagement
51
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