BJJ TECH NERD PODCAST

About BJJ TECH NERD PODCAST

Welcome to the podcast — where fitness meets real life. This is a space for honest conversations about training, discipline, mindset, and what it really takes to stay consistent — in and out of the gym. From workouts and routines to motivation, setbacks, and mental toughness, we break down the habits that actually move the needle. Jiu-jitsu is part of the journey, but the focus goes beyond the mats — it’s about building strength, resilience, and a lifestyle that pushes you forward. No fluff. No fake motivation. Just real talk, real experiences, and lessons you can apply right away. Whether you’re in the gym, on the mats, or just trying to level up day by day — you’ll find something here that hits.

Publisher

Marco Pagliaro

Category

health & fitness

Language

en

Explicit

No

First episode

20 Feb 2023

Latest episode

6 Jul 2026

Latest episodes

64 episodes in the feed.

1. 

   6 Jul 2026

   Tony Medrano

   Tony Medrano is proof that it's never too late to chase big goals. Starting Ironman at 48, he's since completed five Ironman races while building successful companies as an entrepreneur and CEO. We dive into endurance, business, longevity, and the mindset behind peak performance

2. 

   11 Jun 2026

   There is NO TOMORROW

   A dad, worker, and lifelong student of the grind, navigating long hours, family life, the gym, and jiu-jitsu. This show is about staying in the fight when life gets busy—embracing the setbacks, missing the mats, and using that fire as fuel to keep moving forward. Because discipline isn't about perfection; it's about refusing to let go of who you are.

3. 

   14 May 2026

   This is 40

   Turning 40 changed everything. Dad life, jiu-jitsu, and learning what actually matters in the long run. This podcast is about slowing things down and getting real about life, training, and priorities. Less ego, less stress, less caring about things that don’t serve you — and more focus on health, family, mindset, and showing up better every day. Through jiu-jitsu, fitness, and everyday lessons as a father, I’m figuring out how to train smarter, live with intention, and stay present for the people who matter most. This is about building a stronger body, a clearer mind, and a life that actually feels good — not just looks good.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

358,996,247

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.9 / 5

9 ratings

Podcast Authority Score: 66 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

48

Social presence

97

YouTube

93

Engagement

71

Contact BJJ TECH NERD PODCAST

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.