Black & Sober - The Podcast, is by Married couple Ricci and Alisha from London UK.
The aim of this podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without alcohol!
To follow Ricci and Alisha’s sobriety journey please connect via their Instagram page:
@blacksoberpod
If you would like to be on this podcast and share your sober journey please send a DM via Instagram.
Send us Fan Mail On this episode we speak to Moses, 45, who is a husband, parent, and sober man from the coast of Kenya, now 17 years in London. He first drank at 12—the relief from his restless, irritable, discontented spirit was instant. For decades, that became his solution. Until it wasn’t. Alcoholism drove him into alcohol-induced psychosis, hopeless and beaten to the point of finally accepting help on 3rd May 2020. He didn’t know the real problem was the obsession, not the drink. But by...
26 Aug 2025
Ep 11 Meet Shaun McAnuff - Black & Sober - The Podcast
Send us a text Shaun McAnuff is the co-founder of Original Flava. Together with his brother, they have been on a mission to make Caribbean food easy, accessible, and full of flavour for everyone. They started out cooking in their nan’s kitchen, sharing family recipes online, and today they run multiple kitchen residencies, have written three No.1 bestselling Caribbean cookbooks, appear regularly on TV, and built a community of nearly 1 million followers online. In this episode Shaun speaks to...
11 Aug 2025
Ep 10 Meet Cece - Black & Sober - The Podcast
Send us a text **Trigger warning: Discussions around mental health and self harm** Cece is a South American born British raised woman from Somerset, who became sober 2 years ago. She went from mental health crisis and alcohol addiction to now starting a Cece Soul Fro community that aims to inspire and motivate others to shamelessly lead their lives with her strength in solidarity message and openness. Cece wants to be a voice for those who are starting again in their 30s and don’t know...
20 Jul 2025
Ep 9 Peter Merrifield - Black & Sober - The Podcast
Send us a text Peter Merrifield, a British man of Caribbean Heritage from Hackney in East London, is the founder and CEO of Support When It Matters. His successful career as a building control surveyor overseeing residential and commercial development derailed in his 30s when a period of depression led to self-medication with illicit substances, homelessness, and involvement with the criminal justice system. The care he received during this challenging period not only turned his life around, ...
20 May 2025
Ep 8 Black & Sober - The Podcast - Meet Johnny Lawrence
Motivational speaker Johnny Lawrence discusses his journey of resilience and behavioral change, offering insights into breaking self-sabotaging habits in this interview.
2 Feb 2024
Ep 7 Dupe Witherick - Black & Sober - The Podcast
Send us a textDupe Witherick is a Coach, Author and Podcast Host. Dupe spent many years drinking, as that’s what society and being in the corporate world had told her was normal. She realised she wasn’t enjoying it and it got to the point where she knew deep down ditching drinking would help in some way.After 20+ years of drinking, she decided to take a 21 day break from alcohol, she never intended to stop for good but this led to her now being 3 years alcohol free, running a marathon, practi...
22 Jan 2024
Ep 6 Wellness Special with PT Murad - Black & Sober - The Podcast
Send us a textMeet Murad a personal fitness trainer from North West London. Murad gave up alcohol mid 2023 and has seen the benefits, he speaks about being more consistent and improved internal health since quitting alcohol. Instagram - @MuradFitness
2 Jan 2024
Ep 5 Meet Fran - Black & Sober - The Podcast
Send us a textMeet Fran 33 years old from London who was almost 1 year sober at the time of recording. Fran comes from an Irish/Guyanese background being brought up between her parents and has a very inspiring story to share about her journey to sobriety.
1 Dec 2023
Ep 3 Meet Ali - Black & Sober - The Podcast
Send us a textMeet Ali 39 years old married father of 5 from London. Ali grew up around alcohol and drank into his adulthood as it was what he knew. We hear how Ali not only quit alcohol but also stopped smoking cannabis and is now reaping the health benefits and is enjoying a sober life.The aim of Black & Sober - The Podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without...
1 Dec 2023
Ep 4 Meet Barbara AKA Sober In Colour - Black & Sober - The Podcast
Send us a textMeet Barbara Instagrams' @sober_in_colour. Barbara 52 years old from Sheffield ditched alcohol 7th February 2021, she takes us on her journey to now thoroughly enjoying life being sober!The aim of Black & Sober - The Podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without alcohol!To follow Ricci and Alisha’s sobriety journey please connect via their Instagram...
13 Nov 2023
Ep 1 Meet Ricci & Alisha - Black & Sober - The Podcast
Send us a textBlack & Sober - The Podcast, is by Married couple Ricci and Alisha from London UK.The aim of this podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without alcohol!In this episode meet the hosts Ricci and Alisha as they share their journey to sobriety. To follow Ricci and Alisha’s sobriety journey please connect via their Instagram page:@blacksoberpodIf yo...
13 Nov 2023
Ep 2 Meet Ricky AKA Peaky Gee - Black & Sober - The Podcast
Send us a textMeet Ricky AKA Peaky Gee from North West London who is now 4 years sober!! He takes us on his sobriety journey from a heavily drinking DJ to now a happy sober family man.The aim of Black & Sober - The Podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without alcohol!To follow Ricci and Alisha’s sobriety journey please connect via their Instagram page:@blacksobe...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,048
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
19
Social presence
0
YouTube
74
Engagement
32
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