Welcome to the Black Girl Motivates Podcast! I’m stand-up comedian Rickisa Owens, and this is my personal hype reel, therapy session, and motivation boost—all in one. Originally Black Girl Meditates, a counselor’s mix-up led to a name that truly fits. Now, as I grind through the highs and lows of stand-up, this podcast keeps me inspired and accountable. Expect real talk, laughs, and lessons from my journey. Whether you’re chasing dreams or need a push, let’s grow together. Follow me on IG @kisafunnyaf—let’s stay motivated, one laugh at a time! 🎤✨
You don’t have to have it all figured out to take the first step! In this empowering episode, we’re reminding you that progress starts with action. Inspired by Shariya Wise’s Sis! You a Bad Bitch 2.0, we’re talking about pushing past doubt, trusting the process, and embracing the journey—even when the vision isn’t crystal clear yet.
We also dive into Proverbs 29:18—“Where there is no vision, the people perish”—and break down how faith, focus, and a little bit of audacity can take you further than you ever imagined.
And to close it out, we’re taking a mindful minute to breathe, reset, and step into the rest of the day with intention. Take a deep breath, hit play, and let’s get into it!
10 Mar 2025
REFRAME YOUR THOUGHTS
In this episode, I dive into the power of reframing your thoughts and shifting your mindset to create a more positive and productive life. Inspired by Keke Palmer’s recent interview on The Jennifer Hudson Show, where she broke down why she chooses to be "delusional" in the best way possible, we explore how adopting a new perspective can open doors you never imagined.
I break down five practical steps to help you reframe your thoughts, silence self-doubt, and embrace a mindset that pushes you toward success. Whether you're struggling with negative self-talk, imposter syndrome, or just need a mental reset, this episode is for you.
Tune in, take notes, and let’s start shifting the way you see the world—one thought at a time! 🎙️💭
25 Feb 2025
GUESS WHO'S BACK?
After a little break, Black Girl Motivates is back and better than ever! In this episode, I’m giving you a life update, sharing what’s new, and revamping the podcast with a fresh focus—helping you take creative risks and step boldly into your purpose. If fear has been holding you back, consider this your sign to push past it. The success you’re looking for? It’s waiting for you on the other side of fear. Tap in and let’s get to work!
🎧 Listen now and let’s grow together! #BlackGirlMotivates #TakeTheRisk
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
692
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
28 ratings
Spotify
5.0 / 5
15 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
49
Social presence
0
YouTube
66
Engagement
77
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