Black Girls Getting Their SHIFT Together!

About Black Girls Getting Their SHIFT Together!

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!

Publisher

Black Girls Getting Their SHIFT Together

Category

health & fitness

Language

en

Explicit

No

First episode

17 Aug 2020

Latest episode

7 Nov 2024

Latest episodes

233 episodes in the feed.

1. 

   7 Nov 2024

   Hyper independence

   ......

2. 

   5 Jul 2024

   Day 5: GRATITUDE | July Minority Mental Health Month

   Let's Talk About The Power of Gratitude and How It Can Change Your Life & Mental Wellbeing

3. 

   4 Jul 2024

   DAY 4: Thriving Thurs | Minority Mental Health Month

   Today, we’re diving into the transformative power of learning a new skill. Let’s talk about how picking up something new can bring us joy, growth, and a sense of accomplishment. It's not just about the skill itself but the journey of learning that can help us thrive. View on Day 1 & 2 (https://www.youtube.com/live/4EokM9OPyw0?si=TO91021yehF_BZP5) on YouTube

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

24 ratings

Spotify

4.6 / 5

10 ratings