As a licensed mental health therapist, the purpose for this platform is for men that's safe to express emotions in order to uplift and build stronger men. The real strength of a man lies in their ability to be vulnerable and not feel as if their identity is compromised. Here, we'll advocate for mental health awareness, spiritual growth and empowerment.
Rest Builds Resilience - Combatting the John Henry Trap
Send us a text Have you ever found yourself stuck in a cycle of constant productivity, feeling guilty at the mere thought of taking a break? That nagging voice saying you're lazy if you rest, or the fear that everything will fall apart if you step away? You're not alone. Breaking free from productivity addiction requires recognizing that your worth isn't measured by output. Your value exists independent of what you produce. In this episode explores how important rest is to our mind, body and ...
19 Jun 2025
Bridging Faith and Mental Health Part 2: Spiritual Growth Through Therapy
This episode explores the intersection of faith and mental health, examining how therapy facilitates spiritual growth and transformation by aligning therapeutic principles with biblical truths.
4 Jun 2025
Bridging Faith and Mental Health: Therapy is Faith in Action Part 1
Gregory Alexander shares his experiences with homelessness, depression, and suicidal ideation, highlighting the intersection of faith and mental health, suggesting therapy can reinforce faith; this is an interview.
22 May 2025
Embracing Change: God Is Still Writing Your Story
This episode explores how men can navigate life's transitions by embracing vulnerability, self-reflection, and community support to redefine success and overcome the fear of judgment.
28 Jan 2025
My Mental Health Journey and How Therapy Has Helped Me
The host shares his mental health journey, exploring panic attacks, corporate stress, and the transformative power of therapy in establishing boundaries and self-acceptance.
13 Jan 2025
Hey man, i'm proud of you
This episode of Black Men Embracing Feelings explores themes of pride and support within the community.
13 Jan 2025
You Matter Man, We Need You!
This episode stresses the importance of male presence in children's lives, examining the effects of absent fathers and advocating for men's emotional engagement.
6 Jan 2025
Your anxiety is lying to you!
The hosts of Black Men Embracing Feelings discuss how anxiety can be deceptive, offering insights into managing and overcoming anxious thoughts.
6 Jan 2025
Take Back Your Narrative! Transforming Your Inner Dialogue To Challenge Anxiety and Depression
This episode explores methods for listeners to reshape their internal dialogue, challenge anxious and depressive thoughts, and understand the impact of core beliefs.
9 Jul 2023
Mask Off - Seeing and Loving the Man in the Mirror
This episode explores the masks men wear to conceal vulnerabilities, challenges their purpose, and discusses effective ways to dismantle ineffective masks to foster self-acceptance.
4 Jan 2023
Letter To My Strong Friend
The host explores the significance of Black men acknowledging their emotions and shares a spoken word piece about battling depression, aiming to encourage listeners to embrace their feelings.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
12 ratings
Podcast Authority Score: 20 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
20
Social presence
0
YouTube
0
Engagement
51
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